You can learn how to sleep on Tempur Pedic neck pillow depending on your specific reason or condition. Remember that one can only get the most of this ergonomic neck pillow if they know how to use it tailored to their needs. Compared to the single design of a neck roll pillow, Tempur Pedic pillows offer a vast array of designs.
Remember that Tempur-Pedic is a known mattress brand, but they have also become a favorite of those looking for the most comfortable pillow. All their pillows use the TEMPUR foam, which is meant to relieve pressure. However, using the specific Tempur Pedic pillow requires knowledge in certain situations and conditions.
5 Ways To Sleep On The Tempur Pedic Neck Pillow
1. Back sleeping
Those who prefer sleeping on their backs can use the Tempur Pedic pillow because it has contours supporting your spinal alignment. Remember that sleeping on your back is the best position for your musculoskeletal alignment, but not all people are used to it and prefer other positions. This is where you can sleep on the Tempur Pedic neck pillow to provide support on your neck and keep your spine neutral.
You don’t risk experiencing neck pain later on, and you don’t have to worry about the discomfort from poor spinal alignment. Tempur Pedic neck pillows have an ergonomic design meant to follow your body naturally, making it best to support your head, neck, and shoulders. This helps to keep the neck and shoulder muscles relaxed when you sleep on your back.
2. Side sleeping
The support that the Tempur Pedic neck pillow’s contoured shape provides is not only great for back sleepers. You can also sleep in this pillow on your side, and it should keep your muscles supported and relaxed. Remember that even though side sleeping feels more natural than back sleeping, you need your head and back to be aligned naturally to avoid discomfort and pain later on.
The Tempur Pedic neck pillow’s shape cradles these areas in your body to keep you comfortable while sleeping on your side. More so, resting at this position tends to add pressure on the cheeks, neck, and sometimes even your legs. You can use the neck pillow to relieve the stress in these areas.
3. Stomach sleeping
Some people sleep on their stomachs even though it’s not the most supportive and advisable sleeping position. It’s hard to find a comfortable spot when sleeping on your stomach because your neck is in an unnatural direction. The twisted position can stress your neck, and you can also feel pressure on the side you’re in.
You can use a Tempur Pedic neck pillow to follow your neck and face muscles’ contour and avoid pain and discomfort. However, do note that sleeping on your stomach shouldn’t be expected because it can stress your neck and back.
4. Sleeping with neck pain
As one can conclude, the Tempur Pedic neck pillow will be excellent for those that need to relieve neck pain. This pillow’s ergonomic shape supports the cervical section of the spine to keep it in a natural position as you sleep. More so, the polyurethane memory foam is not only supportive of the contours of your body.
It is also soft enough to help you feel comfortable throughout the night. This makes this pillow possibly useful not just for those with chronic neck pain but also for preventing neck posture issues. Still, the emphasis is necessary on consulting your doctor, especially if you have chronic neck pain.
5. Sleeping with breathing problems
Finally, sleeping on the Tempur Pedic neck pillow can help those with breathing problems. One of the reasons people don’t usually sleep on their backs is snoring or sleep apnea. If the pillow is not contoured like the Tempur Pedic neck pillow, your chin is forced down, thus narrowing your airway.
This makes sleeping uncomfortable and even results in loud snoring. You can prevent this blockage by using the Tempur Pedic neck pillow because both the head and neck stay neutral. As you have read earlier, even those sleeping on their backs can avoid discomfort with a contoured pillow like this.
What Is A Tempur Pedic Neck Pillow?
The Tempur Pedic neck pillow is a contoured pillow meant to support your head, neck, and shoulders, regardless of your sleeping position. It uses the so-called open-cell visco-elastic Tempur material known for relieving pressure and maintaining temperature well. This neck pillow also has a polyester knit hypoallergenic removable and washable cover for optimal comfort and convenience.
When it comes to sizes, Tempur-Pedic offers four. The small one is 20 x 12 x 3 inches, followed by 20 x 12 x 4 inches for medium, 20 x 12 x 4.5 for large, and 10 x 12 x 4 inches for travel. The company even boasts a five-year limited warranty.
Neck pillows are undoubtedly one of the best pillows to add to your nightly sleeping habit. You can learn five ways on how to sleep on Tempur Pedic neck pillow and make the most of this beloved neck pillow. But why Tempur Pedic?
Tempur-Pedic is a known brand when it comes to mattresses and pillows. It has a unique ergonomic contoured shape with its neck pillow to support and relax your head, neck, and shoulders. This pillow keeps your spine neutral, making it ideal for all sleeping positions and even those with neck pain and breathing problems.