What Can I Put On My Body To Prevent Bed Bug Bites? 6 Easy Ways!

Do you have trouble with bed bugs and wonder, “What can I put on my body to prevent bed bug bites?”

Bed bugs are hazardous as they feast on our blood, which could irritate your skin and cause you allergies and possible diseases.

what can I put on my body to prevent bed bug bites

Once bed bugs settle on your furniture and bed, it would be challenging to take them out.

And if you happen to experience it right now and don’t have time to call for pest control, the least you can do is prevent bed bug bites: and that is to put something to protect your skin.

So, keep on reading to know more.


What To Put On Your Body To Prevent Bed Bug Bites

So, what can I put on my body to prevent bed bug bites?

Here are some options to try on your skin to prevent bed bug bites:


Option #1. Essential oil

Bed bugs are not a fan of essential oils because of their smell.

It is made up of bed bug-repelling substances that you want to rub all over your body to keep your skin protected while you sleep.

Not only that, as essential oils also promote a good night’s sleep, which is helpful to children and elders.

For sure, it can make them fall asleep quickly and protect their sensitive skin from bites.


Option #2. Neem oil

If you are like me, conscious of your skin, then neem oil is for you.

Neem oil is known to be the most effective bed bug repellent while keeping your soft.

So, you don’t have to worry about your skin. Think of this oil like your lotion, which you apply every night.

The bugs will stay away from you because neem oil taste and smell bitter.


Option #3. Peppermint leaves oil

Another option to try is peppermint leaves oil. If you are a fan of mints, then this one might work for you.

This one is a natural bed bug repellent, which you can also apply on your infected area every day, but only use the crushed peppermint leaves.

And at night, that is when you apply the oil before you go to sleep, fend away the bed bugs because they don’t like the smell of peppermint.


Option #4. Perfumed Powder

For a cheaper and accessible remedy, this one is worth the try!

Apply perfumed powder before you sleep, and bed bugs will stay away from you because of the heavy scent.

You can also smear some powder on your under your mattress, pillow, or bed frame to keep those pesky bugs from disturbing your sleep.


Option #5. Apply petroleum jelly to the body

For those who experience the winter season, petroleum jelly would be suitable to apply to your body.

Petroleum jelly can be bought almost anywhere and is cheap as well.

And again, bugs hate the smell, so you’d want to put the jelly on every inch of your bed frame.


Option #6. Black walnut tea

Now, this option is what we call “save the best for the last.”

You see, black walnut tea is a strong bed bug repellent and killer, not only adult bugs but also their eggs.

To use this one, place some black walnut tea bags on the bed bugs’ crawling zone or growing area. So, make sure to locate those beforehand, where those pests usually appear.

Continue to this practice and wait for the magic to happen.

This option is a powerful remedy that most people use on other types of insects and results quickly.


Related Questions

Here are answers to your common questions:


How will I know that there are bed bugs on my bed?

There are signs you can look out for to know if there are bed bugs on your mattress.

The first thing you need to check is your skin, if there are bite marks on your hands, arms, face, neck, or anywhere around the exposed area of your skin.

If you are itching every time you go to sleep, then that is caused by bed bugs.

And examine your bedsheets, pillowcases, and the surface under your mattress for exoskeleton or eggs to make sure that it is indeed bed bugs.

Do bed bugs cause diseases?

Again, bed bugs feed on blood, like mosquitos, which carry diseases. So that would be the same with bed bugs.

If you don’t do something about it, you might suffer from secondary skin infections because of the bug’s irritating bites, hepatitis B, and Chagas disease.

And, of course, you will never have a good sleep because of the disruption the bed bugs make.


Who are at risk of getting bed bug bites?

Getting a bed bug bite has no age limit. Even babies could get one if you don’t clean their mattresses properly.

So, make sure to clean not only your bed sheets but also your mattress and the area around your bed to prevent bed bugs.



Bed bugs are dangerous, especially for your little ones, because their skin is still sensitive.

So, when you notice signs of those pesky bugs, get rid of them as soon as you can. Then, use the remedies we mentioned above.

Nevertheless, these are what can I put on my body to prevent bed bug bites.

Thank you for reading!