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How To Fluff A Body Pillow. 3 Steps To Do

You must do three techniques if you want to know how to fluff a body pillow correctly. Much like bamboo pillows, fluffing your bamboo pillows is an essential practice that you must do regularly. Remember that proper care and maintenance of pillows is something never to overlook to keep their structures intact. 

With body pillows, they must maintain their form to provide the right support and comfort for the body. It would also be best to know the care needs of your body pillow’s materials to help it last longer. Read this article to learn how to keep your pillow in its best form.  


Best 3-Step Guide For Fluffing A Body Pillow


Step #1. Push

The first step you can do when fluffing a body pillow is grabbing both ends and pushing them together. This is especially useful for materials like memory foam because it allows the pillow to breathe and retain its form and loft in the long run. The pushing motion is similar to when you’re playing the accordion, so you can assume that you’re also breaking the clumped filling inside. 


Step #2. Massage

The second step will also increase your body pillow’s loft, and it is when you’re massaging the pillow. This motion will help the filling inside in getting well-distributed, so your body pillow will provide the best height for support. Some sleepers also compare massaging the body pillow to punching it. 


Step #3. Use a dryer

Finally, and perhaps the most common way to fluff a body pillow is by using a dryer. However, the emphasis is necessary on checking your body pillow’s label first as some types are not meant for use in the dryer. You risk damaging the materials if the pillow is not compatible with tossing in the dryer.

If this is the case, you can get a similar finish by putting your pillow somewhere warm and well-ventilated to allow some air to fluff it for you. Just be mindful of direct sunlight and heat that can damage some body pillow types. On the other hand, pillows you can place in the dryer can have a tennis ball to accompany them to help bounce onto the pillow and fluff it. 


Why Fluff A Body Pillow

Fluffing your body pillow using the three steps above should be a mandatory part of your pillow’s care and maintenance. This will help restore its form and make it feel as if it’s new. More so, remember that the structure, which is composed of the loft, firmness, and height of your pillow is significant for your comfort and support

Over time, you need to fluff your body pillow because it will get compressed from daily use. If the body pillow you’re using is flat or has clumpy stuffings, you will not get the similar support when it’s new and achieve a well-aligned spine. A deformed body pillow will also be ineffective for alleviating pressure and body pain.


When To Replace A Body Pillow

Regularly fluffing your pillow will help it retain its form, but over time, you’ll notice that the pillow won’t bounce back to its natural shape. Depending on the usage and material, you will need to replace your body pillow every four years or earlier. You can also test if the body pillow has difficulty returning to its form when folded or if it developed lumps on the fill and mildew outside. 

The daily use of a body pillow will eventually deform it and expose it to sweat, oils, and dirt. It would be best if you also replaced it to ensure that you’re not exposing yourself to allergens like dust mites and mildew. But while it’s still usable, remember to maintain proper hygiene and use the appropriate body pillow cover for washing regularly. 


How To Make A Body Pillow Last Longer

You can fluff your body pillow every couple of weeks to get rid of lumps and also let it breathe. This will help restore the height of your pillow that has flattened. And while you’re at it, reposition your body pillow each night, so you’re not only wearing one side. 

While it’s not necessary to wash the body pillow often as it can damage the material, you will need to give it a deep cleaning now and then. Check the label instructions on how to wash and dry the pillow thoroughly to avoid fungal growth. This is why using a body pillow cover is essential as a barrier for dust, sweat, and other dirt that can accommodate the pillow. 

You can then do some simple spot cleaning or vacuuming as maintenance to ensure good hygiene. Make it a habit to shake your pillow every time you’re about to use it to eliminate dust and other particles that have built-up on it. 



Body pillows are excellent for all types of sleepers because they offer support and relief. However, you must also know how to fluff a body pillow to maintain its form to do its job well. Start by holding both ends of the pillow and push them together as if you’re playing the accordion. 

Then, massage or give your pillow some light punches to break down the clumped filling further. This will also introduce some air in the body pillow to help it get fluffy. Finally, some body pillows are compatible for use in the dryer, where you can place them inside and further restore their structure. 


How To Make A Pillow With Piping And A Zipper

How To Make A Pillow With Piping And A Zipper

Those interested in learning how to make a pillow with piping and a zipper only need three steps. You can choose to make a pillow with cording and an invisible zipper, but the technique below is a more straightforward way to add definition to your throw pillows. Don’t be intimated with the details because even those without any experience with sewing pillows can create an eye-catching throw pillow. 

But why bother with piping? Adding this nifty detail creates more definition to your pillow. This guide will also teach you how to add a zipper for a more convenient closure style. 


How To Make A Zippered Pillow With Piping


Step #1. Make the pillow

The first step is to construct your pillow according to the size you want. Since it will look best fluffy for a typical decorative pillow,  you can cut your fabric according to the exact pillow dimensions. On the other hand, you can cut the fabric pieces an inch bigger than your pillow dimensions if you don’t want an overstuffed finish. 

Compared to a fully closed pillow without a zipper, you want to cut the back piece of fabric to be an inch longer on one side for the zipper. Once you have the fabric pieces to construct your pillow, you want to serge their edges before putting the zipper in. Finally, lay the two fabric pieces where the smaller ones are right side down and their long sides aligned, and the right sides facing. 


Step #2. Add a zipper

What size of the zipper should you use? You want a slightly shorter zipper than your finished pillow, then center it at the edge of the fabric. To guide yourself in stitching, mark a line from the zipper’s edge to the fabric’s edge at half an inch from the top edge on each side of the zipper. 

You can sew by hand or use a machine along the line with a straight stitch and make basting stitches at the top between the two lines you made. Open the seam and iron it before pinning the zipper face down and sew its sides with a straight stitch. You can then rip the basting stitches with a seam ripper so that you can unzip the zipper underneath halfway. 


Step #3. Place the piping

After you finished the zippered pillow, you can pin the piping around the edge of the pillow front with the piping facing right side down. Round the corners by clipping their edges and align the cords, so they meet before basting in place. Flip your pillow right side up and pin the front side to make it easier for you to see where you basted. 

Sew the two sides together and trim your edges to finish your pillow. You can flip it inside out and check it for points that may fray. Add some fabric adhesive to these areas, and you’re done!


How To Make An Envelope Pillow With Piping

Perhaps you prefer a pillow with an envelope closure instead of a zipper for quicker removal. For this pillow type, it’s also easy to add piping to make the finish more professional-looking. Start by cutting your front piece and two back pieces on the fabric.  


Step #1. Prepare the fabric pieces

Remember that the back pieces will become your envelope closure by overlapping them. Their dimensions have the same width as the pillow form, and their height will be ¾ of the pillow’s height. As for the front fabric piece, it should have the same dimensions as the pillow. 


Step #2. Make the piping

What about the fabric for the piping? The width of the strips will be cording’s width plus seam allowance multiplied twice. The length, on the other hand, should be enough to go around the pillow.

Place the cording in the middle of a fabric strip and fold it in half before sewing down its full length. Attach it to the front pillow piece’s bottom panel and make a stitch two inches from the end of the piping. Sew around the curve and adjust the fabric as you go until you are close from the beginning. 


Step #3. Construct the pillow

Let the cording ends meet to finish sewing, and you should be ready to make the envelope pillow itself. Pin the back pieces to the front piece and sew with half an inch of the seam allowance. Trim the corners and turn the pillow right side out to finish. 


Why Add Piping To A Pillow?

As you have read, adding piping to zippered and envelope pillows are relatively straightforward. But why should you bother attaching this detail? The quick answer is this simple addition enhances definition and style to the finish. 

Your decorative pillows will look more refined because of the added body from the cord covered in fabric. The process is quite simple anyway, and you can experiment with the colors and fabric designs to add. The key is to master how to let the cording ends meet smoothly. 



Sewing a pillow is relatively easy, so why not add more details and improve it more? If you’re interested, you can quickly study how to make a pillow with piping and a zipper. The zipper makes cover replacement easy, and the piping enhances the pillow’s features, especially for decorative purposes.

The guide above teaches you how to make a zippered pillow and how to add piping afterward. You can sew with a machine or by hand to make straight stitches and baste stitches. And before you know it, you just made a zippered pillow with piping!

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