Candles can make every home cozy and warm. However, not many are candle fans. So, why should you use candles at home? In this article, you will know why.
For some people, candles are a great way to unwind after a long day at work. Some others love candles because they can create a beautiful ambiance that cannot be achieved with light bulbs or other methods.
Candles have also been used for centuries because of their properties, such as the flicker and the aroma. In addition, candles help reduce stress and anxiety as well as uplift your mood.
In any case, you should definitely use candles at home if you want to reap all these benefits. What’s more, this will make your home look even more amazing! Let’s find out how!
How Can Candles Help You Relax?
Do you know that a flickering candle could give peace and serenity? This is probably what attracted humans to candles from the very beginning.
In reality, a flickering candle has been proven to help people relax and fall asleep faster. This is because of its effect on our body which stimulates certain hormones that can reduce stress and anxiety as well as lower your heart rate.
Also, this flickering candle produces a soothing sound similar to the waves at the seashore or an outback campfire crackling in a quiet forest, both of which have also been known to induce sleepiness.
Is There Anything Else?
Apart from being relaxing, candles can turn your home into a beautiful place as it emits light as soft as cotton balls that create shadows around the room. In fact, some people call this “candle magic” because you can see how the light transforms the room when it flickers, creating an ambiance that is unmatched by any other form of lighting.
It also creates a romantic atmosphere which can be perfect for dates or just to snuggle up at home with your loved one and watch a good movie together. Don’t you just love candle magic?
Candles Health Benefits
Apart from making a great ambiance at home, one of the reasons why you should use candles at home is because of the health benefits it brings.
Candles help you calm down.
First, it can calm your mind and relax your body. This is because the flickering candle produces a soothing sound similar to the waves at the seashore or an outback campfire crackling in a quiet forest, both of which have also been known to induce sleepiness.
Candles produce negative ions.
It also produces negative ions that can banish bad moods and improve mental clarity by neutralizing positive ions. In addition, you can use candles aromatherapy benefit when making scented candles with essential oils such as lavender oil for its calming property or eucalyptus oil for its purifying and refreshing effect.
Candles reduce stress.
It helps reduce stress by producing calming scents found in essential oils used in candles aromatherapy. This will help you feel relaxed and anxiety-free, especially after a long day at work or when you are having trouble sleeping at night.
In fact, researchers have proven that prolonged exposure to pleasant smells increases the brain’s ability to tolerate pain, stimulates endorphin release that reduces stress, and produces more serotonin which is responsible for better moods. So why not use candles at home?
However, these are not the only reasons why you should use candles at home. You will know more when you read on!
How Can You Use Candles at Home?
There are so many ways to use candles in your home. Here are some of them!
You can start by lighting up scented candles to make your room smell good. You will love the calming scent of lavender or eucalyptus oil which is known for its purifying and refreshing effect brought about by negative ions released when you light up these scented candles.
Candle Jar Lanterns
Another thing that you can do is to place candle jar lanterns around the room such as on a window sill, coffee table, or beside your bedside lamp. This will look great and also fill the room with calmness and create a romantic atmosphere perfect for date nights at home.
If you want to create a story, place candles in different candle accessories. This can be a perfect focal point for your living room or bedroom as it can help you create a theme and look for the entire space.
Destress with Candles
If you want to destress after a long day at work, light up scented candles aromatherapy near your favorite chair to unwind and relax while enjoying its calming scent.
Add Accents to Your Home Décor
If you are decorating your home or planning to redecorate it soon, consider using candles as an accessory that will add accents to your interior design. You can use them as centerpieces on dining tables or coffee table tops which can make a great centerpiece for conversation pieces.
What Are You Waiting For?
So, if you haven’t used candles at home before, try buying some today! Make use of them daily because they are helpful both indoors and outdoors. If you want to create a beautiful ambiance inside your house, go ahead and turn on the lights using candles. Also, they work well even when hanging out at night outside so you can sit around the campfire while roasting marshmallows.