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How to Make a Prayer Pillow in 8 Simple Steps

Whether you pray, meditate, or have your own spiritual practice, it pays to know how to make a prayer pillow. Prayers and meditation are effective in centering your heart and mind. It improves focus, aids in relaxation, increases mental clarity, and develops interpersonal interaction.

If you dedicate at least 10 minutes per day (increasing as you go), you’ll be able to transform your outlook on life. To make your prayer time more comfortable, you might want to learn how to make a prayer pillow.

Factors to Consider Before Making a Prayer Pillow

Before you can make a prayer pillow, there are several factors you need to consider:

 

Your Posture While Praying

Do you pray with your legs crossed or do you kneel? Consider your prayer position and figure out which one is most comfortable and sustainable for you. Here are some of the attributes of good posture for prayer positions:

 

Back Straight

Your neck and back should be aligned as it keeps the body alert and focused.

 

Stability

You to make sure that the pillow is stable, so you’ll be able to pray without any distractions.

 

Comfort

Comfort is another factor you need to consider. You want to be relaxed and comfortable as you pray, so your pillow must be soft and large enough to accommodate your weight.

There are thin prayer pillows, V-shaped ones, and the classic round cushions. The cushions should be firm and filled with soft, fluffy material like kapok. Some prayer cushions are similar to zafus, or a meditation cushion. These cushions originate in Japan and it’s commonly used for Zazen, a form of Japanese Zen meditation.

 

Your Comfort

As mentioned, a comfortable prayer pillow will help you stay focused during your prayers. If you pray while sitting or crossing your legs, you might need a pillow that supports your back. If you prefer kneeling, you can sew a pillow that’s fluffy enough to not hurt your knees.

Seiza position, or the pose that originated in Japan, is the best position when praying. You come into a kneeling position with your heels upright. The Seiza position is best for people who should put stress on their knees, and it also encourages good posture.

 

The materials used

Some of the most common materials used to make prayer pillows include cotton, kapok fiber, polyester, buckwheat hulls, and wool.

The materials that go into the pillows should be of high quality so the pillows remain firm and could support your body. Low-quality materials could result in clumping. Another popular choice for prayer and meditation pillows is buckwheat hulls. They’re heavier, provide more support, and they can also adapt to your sitting position.

On the other hand, wool cushions are lightweight and durable. They’re not as firm as cushions made out of kapok; they’re softer and more comfortable to sit or kneel on. Meditation experts recommend wool cushions because it supports blood circulation.

 

A Step-By-Step Guide on How to Make a Prayer Pillow

Now that you know the factors you need to consider to make a prayer pillow, the next step is to learn how to make one.

Prayer pillows are one of the best items to give to the people you love. You can add personalized prayers, Bible verses, special photos, and more, making them a perfect gift for baptisms, hospital stays, or for a random thinking-of-you gift. Prayer pillows are also great in helping your kids remember their nighttime prayers.

Here’s a step-by-step guide on how to make a prayer pillow:

 

Step 1: Select a verse, image, or prayer

Choose a prayer, Bible verse, or image you want to place in front of the pillow. Take a picture or print a prayer with a size that’s appropriate for the size of your pillow. In this tutorial, we’ll use a standard 16×16 inch pillow.

 

Step 2: Start cutting the fabric

Place your fabric on a flat, clean surface and cut two squares (17×17 inches). At this size, you can place it on top of the pillow form and have the additional inch as an allowance. You can use different fabrics for each side of the pillow if you want a different design for both.

 

Step 3: Transfer the design from paper to the fabric

Transfer a photocopy of your chosen design on top of the fabric using a piece of equipment that can transfer the design from paper to fabric. You can find these transfer mediums at arts and crafts stores. Be sure to follow the manufacturer’s instructions.

 

Step 4: Position the fabric atop the pillow and pin it down

Place the fabric on top of the pillows with the right sides facing upward. Put three pins down on the sides to hold the fabric down.

 

Step 5: Use a machine for stitching

Use a machine to stitch an inch from the edges of the pillow by the pins on the side. End the seam an inch from the fourth unpinned edge to allow for allowance for the fourth edge.

 

Step 6:  Turn the pillow inside out and flatten the seams

Flip the pillow and turn it inside out. Take the open side of the pillow and fold them inside by an inch. Use an iron to flatten the seams around the pillow. Be sure to use the right heat setting specific to the fabric you’re using.

 

Step 7: Follow the package instructions of an iron-on adhesive

Purchase an iron-on adhesive and follow the package instructions. Iron the adhesive and place them along the inner edges of the unsewn side of the pillow. These strips will allow you to open and close the pillows for easy cleaning.

 

Step 8: Fill the pillowcase and close the adhesive strips

Place the filler inside your pillowcase and press the adhesive strips together to close it.

Final Thoughts on How to Make a Prayer Pillow

Now that you know how to make a prayer pillow, you’ll be able to make one for your family and friends. Choose the best scripture, message, or prayer to personalize your pillows.

 

What to Do with Old Pillow Cases

What to Do with Old Pillow Cases: 6 Practical Tips

After buying spares, the former ones would most likely be stored for who knows how long, so instead of letting them rot, here’s what to do with old pillowcases.

Let’s say that while passing through the mall or browsing through online shops, you found yourself purchasing new pillowcases. However, with the abundance of existing covers in your storage, it makes you wonder what you to do with the old ones.

How to Reuse the Salvageable Fabric from Old Pillow Cases

You may have your pillowcases changed because you have either gotten tired of the design or simply because you found something better. In similar cases, the fabrics are most likely still in good condition, so many projects can be created out of them.

 

Tip 1: Make different kinds of bags

The shape and pouch of pillowcases make their conversion to bags a breeze. There are different ways to make them, and they serve various purposes as well, depending on your need.

For instance, if you have to buy groceries, but there is no eco-bag available, plastic and paper bags are not your last resort. If you have an old pillowcase lying around unused, you can make a reusable grocery bag out of it.

 

Tip 2: Use it as a cover for your furniture and belongings

Who says pillowcases can only be used to decorate cushions? If you feel like your dining chairs need a bit more color and life, use them to cover the back. You will be amazed at how it can transform not only the seats but the room as well.

Alternatively, pillowcases can also be used to protect the stuff in your house from dust and other external factors. After all, if you just washed your clothes and shoes, you would want them to stay clean and intact for as long as possible.

 

Tip 3: Turn the fabric into curtains

If your old pillowcases were made for decorative purposes, it would be a waste to merely use them as covers and let them stay hidden. Therefore, you can instead create curtains out of them and make your house feel homier.

There are also times when you change your pillowcases because of color fading or the tears in the fabric. Those may not come out perfect as storages or decorations, but you can still find a way to use them around your house.

 

Tip 4: Dust the blades of electric fans

Removing dust from fan blades can sometimes be a chore since the debris goes all over the place while doing it. However, if you use pillowcases for this task, you would not have to face this problem.

Simply insert the blade inside the pillowcase and slowly pull the cover while keeping the fabric as close as possible to the surface. The dust from the fan will instead be accumulated inside the case, not on the floor.

 

Tip 5: Reach corners of the ceiling and clear cobwebs

Removing cobwebs from the ceiling, especially the corners, can be quite hard. If you are careless, you may scratch the wall paint. To prevent such tragedy, wrap the end of your long broom with a pillowcase first before reaching for the spot.

 

Tip 6: Wipe surfaces of furniture and floors

Even if the fabric has damages beyond repair, such as tears and holes, you cannot just give up easily. Even in that state, you can still make use of it by turning it into a tablecloth. Remember to sew a hem on the edges after cutting them to prevent fraying.

 

The Benefits of Using Quality Pillows

We’ve been using pillows for years, but do you know the benefits pillows offer? Here are some of the benefits of using high-quality pillows:

 

Keeps your spine naturally aligned

Our neck curves slightly forward to support the weight of the head. It’s crucial to maintain this curve even when you’re resting. If the pillows are too high, your neck will bend abnormally, causing a strain on your neck and shoulders. This position can also narrow down your air pipe, resulting in obstructed breathing and snoring, which can hinder your sleep. On the other hand, it can cause neck and muscle strain too if the pillow is too low.

The height of the pillow should depend on personal preference and body measurements. Ideally, the pillow should be around 10 to 15 centimeters and it should support your neck and back.

 

Pillows are Adjustable

You can adjust pillows to make it more comfortable for you. It can follow the contours and shape of your body to help relieve any pains and pressure points.

 

Pillows are comfortable

What makes a good pillow? A high-quality pillow is largely based on personal preference. A comfortable pillow will help you get a good night’s rest and feel energized in the morning. The pillowcase you choose can add to the comfort as well. Some people prefer flannel and cotton pillowcases, while others prefer silk.

Final Thoughts on What to Do with Old Pillow Cases

There are many answers on what to do with old pillowcases, so remember that throwing them away is not your only option. Not only will these DIY crafts save your expenses but help you minimize the waste you produce as well.

 

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