If you want to know how to make a dream pillow, you can easily do so in two steps. You read that right; you don’t need to buy a dream pillow since you can quickly make one in the comfort of your home. But first, what is a dream pillow?
A dream pillow is a small pillow that is meant to provide comfort and relaxation. By making your own, you can select the herbs to put inside. You can even customize dream pillows for your friends and family.
How To Make An Herbal Dream Pillow
Step #1. Sew
Making an herbal dream pillow is easy, and you can apply the techniques you learned for sewing a pillow. Because dream pillows are significantly smaller than your bed and decorative pillows, you should also finish quicker. So how to start?
Like making any pillow, cut two pieces of fabric and align them with their right sides together. Stitch the long sides together by hand to form the liner and turn it right side out. To make finishing more manageable, you also want to fold the open ends inside the tube and iron them flat.
Finally, sew one of the open ends closed, and you should be ready to stuff your dream pillow. You can always check your stitches and reinforce them as well to ensure that they are durable. It’s also more convenient to make multiple pillows at once, so all you’ll do is stuff them with herbs later.
Step #2. Fill
Before you can enjoy your dream pillow, the final step is to stuff it using your choice of herbs. A familiar favorite is dried hop heads mixed with other dried herbs. You can start with the former first and then mix your other herbs to shuffle the filling.
You want to stuff your pillow fully but with some space near the open end to make shutting it easier. Once you’re satisfied with the pillow, you can pin it first, so the herbs inside stay put as you stitch the opening close. Any stitching technique will finish the pillow; just make sure that the result will be secured, so you don’t risk spilling the herbs.
What Is A Dream Pillow?
A dream pillow is not something you’ll use to lay your head on. But from the name itself, this small pillow is meant to encourage good dreams and relaxing sleep. Compared to traditional pillows that use stuffing like fibers and foam, a dream pillow is filled with herbs.
This is one reason that dream pillows can also be useful to promote quick recovery from an illness and ease nightmares. The concept of stuffing pillows with herbs had been around for a long time that people used them to encourage dreams and ward off evil spirits.
What can you use to fill your dream pillow?
Making a dream pillow yourself gives you freedom with the herbs to use. The key is to choose which ones are calming for you, and the scent won’t be overwhelming throughout the night. Some common herbs are hops, lavender, chamomile, catnip, lemon balm, rosemary, cloves, rose petals, peppermint, and mugwort.
You can blend the herbs according to your preferred ratio, as set by the example earlier with hops. Some even add some drops of their favorite essential oil to their mix to enhance aromatherapy. They include rose absolute, clove bud, sweet marjoram, and black spruce.
How long does a dream pillow last?
Over time, you’ll notice that your dream pillow will no longer be as scented as before. This signals that you need to make another one or replace the contents. If you’re making the pillow, you can opt to place the contents in a pouch to make removal and replacement easier as well.
Why use a dream pillow
Why use a dream pillow? Why not? It’s a quick and straightforward project to do, and the advantages you’ll get are worth it!
Even if you don’t struggle with sleep, you can always improve your slumber quality and promote good dreams and health naturally. You can even select the herbs that feel the most therapeutic and relieve stress throughout the night. There’s a reason why herbal dream pillows have been around for centuries.
How to use a dream pillow
To use a dream pillow, you’ll simply put it inside your pillowcase like an herb pocket. If you want the aroma to be more potent, you can add another one under the pillow itself or crush the herbs inside. This way, the herbs will release their oils and enhance the scent.
Conclusion
If you have some thread, needle, fabric, and herbs, you can enhance your sleep quality using a dream pillow. Learning how to make a dream pillow is straightforward since you’re just sewing two fabric pieces together and then stuff the pillow with your choice of mixed herbs. Over time, you can replace the pillow or its contents once it loses its aroma even after squeezing.
Place the dream pillow inside the pillowcase or under the pillow and enjoy a dreamful sleep. You can select the herbs to put yourself to find which ones are the most relaxing for you. Just remember only to use dried herbs to prevent rotting.