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The 15 Best Pillow For Stomach Sleepers You Should Have!

If you’re looking for the best pillow for stomach sleepers, you’re just in the right place. We’ve compiled a list of all the top pillows in the market, and I’m sure you’ll love these pillows given their amazing features.

Indeed, sleeping on your back or side is hard, especially if you’re a stomach sleeper. Why is it important? For one thing, it’s crucial for proper neck alignment.

Due to our makers’ innovative minds today, you can now have a pillow made especially for stomach sleepers like you. If stomach sleeping is what makes you comfortable, just go for it; we’ll support you in every way.

Without further ado, let’s start!


best pillow for stomach sleepers
Table Of Contents
1 15 Best Pillows For Stomach Sleepers

15 Best Pillows For Stomach Sleepers

There are many choices out there. Don’t just settle to mediocre, opt for the best. Surely, you can have the best pillow for stomach sleepers if you choose the following products:


1. Amerisleep Dual Comfort Pillow

A thinner pillow is what most stomach sleepers prefer. If that’s the case, then you should include the Amerisleep pillow in your list.

The company created two versions of the said Dual Comfort pillow for sleepers to have more options. They have pillows for those who sleep on their backs. This kind is made of proprietary foam, allowing airflow to keep your pillow cool. With this, your sleep will surely improve.

It has a cooling cover. The pillow is a good investment for your sleep, as it has a top-notch quality, perfect for stomach sleepers.

You see, it is designed with a dual purpose, which makes it special; one side is firm while the other is soft. So, you can flip the pillow depending on how you want your pillow to feel. That is why even those who sleep on their side can use the pillow.

Moreover, you can choose between two profile heights provided by the company. And, of course, stomach sleepers would choose the thinner option.

The Amerisleep pillow is perfect for everyone; it is also cooling and comfortable, making it the best pillow to use.


What we like about this pillow

  • It comes with tapered edges for your shoulders for support
  • Slim support to make sure that your neck is supported
  • The pillow comes with a cooling cover and proprietary foam
  • Changeable pillow depending on your liking


What we don’t like about this pillow

  • The pillow may smell so, take it out to be aired


2. The Saatva Pillow

Back pains are will never be an issue if you use a Saatva pillow. Since this pillow encourages spinal alignment.

Now, stomach sleepers will sleep soundly, thanks to the pillow’s medium-soft feel. The brand also provides more options for you to customize your pillow’s loft.

The pillow’s three-layer construction includes a shredded latex core, outer pillow, and a cotton cover makes the Saatva pillow one of the best pillows for stomach sleepers. You can also remove the inner core of the pillow if you wish for a lower loft.

The shredded latex core increases airflow, regulated temperature, and pressure relief. With an organic cotton encasing and micro-denier fill, the outer pillow has a lofty feel for comfort.

Adding to this is the pillow’s cotton cover that to get rid of moisture because of the sateen weave; this feature allows airflow for breathability.

It is why Saatva pillows are one of my favorites because their latex and cotton material is supportive and durable. And the pillow can resist flattening due to its gusseted shape.


What we like about this pillow

  • Comes with adjustable loft
  • Allergens and odors rarely to occur on this pillow
  • Three-layer construction
  • Changeable insert


What we don’t like about this pillow

  • Quite Pricey
  • The latex in this pillow might cause allergy
  • It might be too soft for some buyers


3. Cirrus Cooling Pillow

Cirrus cooling pillow of Slumber Cloud is best perfect for those who struggle to enjoy their beauty rest. Most stomach sleepers love its thin height; other than that, the pillow cover absorbs and stores heat because of NASA’s technology, Outlast infused to it, regulating your body’s temperature.

You can say that this pillow is out of this world; one of the best cooling pillows!

Aside from the fact that it can provide you comfort and coolness, the Cirrus pillows are made for stomach sleepers; these pillows encourage spine alignment and keep your neck, head, and shoulder comfortable.

So, if you’re suffering from pain after you wake up, this pillow might change that. Moreover, the pillow covers are hypoallergenic, your skin will thank you for that, and it is also washable and easy to remove.

But remember to follow the instructions on how to clean this pillow for you to maintain it. Comfort and coolness are assured when you use Cirrus cooling pillow.


What we like about this pillow

  • Made from durable and premium material
  • Hypoallergenic
  • You are free to choose the firmness and dimensions levels
  • Uses NASA technology, Outlast, which is also used for astronaut’s spacesuits


What we don’t like about this pillow

  • The can be quite high for stomach sleepers


4. Kapok Pillow

Sleeping on your stomach may have benefits, but if you are used to tilting your head when laying down, it will cause your neck, shoulder, and back pains.

If you are looking for a pillow to help you support your neck as it aligns to your spine, then Layla’s kapok pillow is for you. By its name, Kapok pillow is filled with kapok fibers, making you feel as if you are sleeping on clouds!

It also comes with a zipper that is easy to access that will allow you to remove the fill or add some more to adjust the pillow’s height according to your liking. It is why stomach sleepers will opt for this pillow.

And why settle for one when you can have more pillows? Since you can use the fill from your pillow to stuff another casing and have yourself another pillow! Now you can upgrade your sleeping experience.

But note that the other pillow might feel a bit different since the kapok pillow casing is made from incredible materials that ordinary casing doesn’t have.

You can say that the Layla Kapok pillow is a comfortable pillow suitable for any sleeping style, making it versatile and loved by many.


What we like about this pillow

  • Filled with 100% organic Kopak fiber
  • The covers are copper infused for durability
  • Woven with CuTec fibers for hygiene and to reduce odor


What we don’t like about this pillow:

  • The pillow doesn’t have an internal casing to hold the filling


5. I AM A Stomach Sleeper Pillow

I AM Stomach Sleeper pillow by eLuxury is filled with Revoloft, polyester cluster fiber, for extra resiliency. Revolt fill is also known as “Never Flat Fibers” because when your pillow gets weak, a single wash will bring your pillow back, looking and feeling refreshed, ready to take on more stomach action.

If you are a strict stomach sleeper, you might have heard from experts that sleeping in this position is bad for your neck. But good news! A soft and thin pillow will help ease neck pains by your neck in a convenient position.

Using the I Am Stomach Sleeper pillow might be the solution for your neck and back problems. The pillow is soft, flat, lightweight, and easy to fold, a perfect pillow to snuggle.

If you want to add more loft, just simply fold the pillow as much as you like till you are satisfied. You can now enjoy your sleep and wake up feeling refreshed and ready to take up any challenges. Thanks to the comfort brought by I AM Stomach sleeping pillow.


What we like about this pillow

  • Medium-firm support for your head
  • A great cushion for your neck and head
  • The cover is 100% cotton
  • It still goes back into shape after it is washed
  • Hypoallergenic


What we do not like about this pillow

  • More expensive


6. Purple Pillow

If you’re looking for a pillow that will help improve your sleep quality, then The Purple pillow might be the one you are looking for.

The brand comes up with such innovation that they apply to their products, including their pillows. They are known to introduce the unique grid design for mattresses, which they did the same into this pillow.

You might wonder how this grid design became popular. The said design allows next-level airflow for you to sleep well without dripping sweat.

Of course, the pillow’s thin layer made it even more desirable, especially for stomach sleepers.

Moreover, neck pains will never be a problem because rest assured, the pillow will support your neck.

As for those who sleep in any position, the pillow is still ideal because you can make it thicker by adding extra boosters. A long-lasting product that will offer you the comfort you deserve.


What we like about this pillow

  • The grid design promotes good ventilation
  • A firm and thin design to support your neck
  • It won’t degrade as memory foams do
  • The height is adjustable
  • The cover gets rid of moisture


What we don’t like about this pillow

  • You might smell the chemicals at first, so make sure to wash it before using


7. Elite Rest Ultra Slim Sleeper

Elite Rest Ultra slim sleeper is truly one of the best options you will find when looking for a pillow for stomach sleepers.

The soft yet firm pillow is constructed with memory foam for durability and support your neck, and also for pressure relief.

As we have said many times in this article, stomach sleepers prefer thin pillows. We include this pillow because it’s only 2.5 inches thick.

Moreover, you can consider this product as a pillow for neck pains because the memory foam promotes spinal alignment and supports your neck for you to sleep at is; it improves your respiration as you sleep.

Adding to this is the breathable cover made with the cotton of this pillow. It wicks away moisture, keeping you cool all night long.


What we like about this pillow

  • The removable cotton cover makes it easy to clean
  • Its ultra-slim profile is perfect for stomach sleepers
  • The dual-sided design is suitable for every sleeper
  • Promotes proper spine alignment


What we don’t like about this pillow

  • Comes with one size
  • May retain minimal heat
  • Requires a 24-hour off-gassing period


8. The Carbon Air Pillow By Eight Sleep

Looking for a good pillow doesn’t only limit itself to searching for the desired pillow thickness. The breathability and airflow of a pillow are some of the major components a stomach sleeper should note.

Luckily, The Carbon Air Pillow by Eight Sleep offers all of these features that a stomach sleeper desires. This pillow has an adequate height that provides the utmost comfort for all sleepers.

Moreover, it has plush support that helps alleviate neck strain while reducing internal heat to provide sleepers a cool night’s sleep. The foam is aerated and infused with carbon-based material, which greatly controls and absorbs body heat.

The pillow’s breathability and airflow are also enhanced by a well-designed air ventilation system and high-quality TENCEL mesh cover, providing you the maximum comfort and coolness.

Sleeping on your stomach shouldn’t be a stressful process. If you think a cooling pillow is best, The Carbon Air Pillow by Eight Sleep is a must-have.


What we like about this pillow

  • The pillow dissipates heat well through a carbon-based foam
  • Premium TENCEL mesh cover and specifically-designed air ventilation system
  • Improves pillow airflow and breathability
  • Reduces sweat, which could lead to acne breakouts
  • Offers 5-year warranty with free delivery and a 30-day return period for customer satisfaction


What we don’t like about this pillow

  • It could have an off-gassing smell on the first night and may need to be aired out


9. Bluewave Bedding Ultra Slim Gel Memory Foam Pillow

The Bluewave Bedding company offers its customers the qualities of a great pillow for a good night’s sleep. Prioritizing breathability and airflow, they offer pillows equipped with an astounding mechanism: infused gel particle cooling.

The thin, flat Bluewave bedding ultra slim gel memory foam pillow has advanced cooling features because of infused gel particle technology. It eliminates excess heat as a person sleeps through the night.

Moreover, its airflow design enhances breathability, while the memory foam within the pillow is soft yet firm enough to fully support the neck and the head.

The memory foam is additive-free and hypoallergenic, which makes it perfect for picky sleepers. The pillow also comes with a multi-material blended cover that can be reused and washed to keep the pillow in a pristine and comfortable condition.


What we like about this pillow

  • Comes with well-ventilated technology
  • Infused with cooling gel for maximum cooling
  • It has a thin thickness, perfect for people with small frames and stomach sleepers



What we don’t like about this pillow

  • Too soft for some personal preferences


10. Contour Living CPAP Pillow 2.0

Some sleepers may have medical conditions, including COPD, which affect their quality of sleep. Most likely, your doctor will recommend using a CPAP machine to support proper breathing while you rest.

This machine ensures a proper airway; it pumps air via a tube to a mask, which you wear over your mouth and nose. However, stomach sleepers could see this as a hindrance; this could greatly affect their quality of sleep.

Fret not! The Contour Living CPAP Pillow 2.0 is a pillow that could make your sleep better, even if you’re required to use the said machinery. This pillow is compatible with various CPAP mask styles and brands.

Moreover, this pillow has a crescent-shaped bottom and concaved center, supporting your shoulder when you turn your neck sideways. Its core also contains a foam infused with charcoal, thus getting rid of bad odors.

Furthermore, you can adjust its height by adding or removing layers according to your preference. The pillow could go as high as 5.2 inches and as low as 2 inches. You can also switch the pillow and select between two sides.

One side is designed with a cool mesh for decent airflow, and while the other side comes with a hypoallergenic fiberfill.

Both sides have indentations that are made especially for your mask and the CPAP hose. More exciting, there’s a 1-year warranty if there are defects or damages and a 45-day return policy.


What we like about this pillow

  • A great, comfortable pillow for people with CPAP machine while sleeping
  • Adjustable pillow height
  • Pillow contains two sides, according to personal preference
  • Core infused with a charcoal-based support foam


What we don’t like about this pillow:

  • Pillow is catered mostly to people using a CPAP machine


11. Jollyvogue Two-Pack Hypoallergenic Pillows

Being a stomach sleeper and allergic to certain pillows could be a hassle. However, do not fear! Jollyvogue offers pillows that are hypoallergenic and well-designed for your preferences.

This pillow’s inner cores are zippered, allowing the adequate adjustment of its filling to a height that you prefer the most. Through this, you’re sure that it’s diverse and well-built for stomach sleepers, as well as those side and back sleepers.

The pillow contains polyester-based microfiber fill; this makes it hypoallergenic and mitigates any possible allergic reactions.

Much more, you will love its fill as it gives you the comfort and feel of down. That means that if you prefer a down alternative, this kind of pillow is a great choice.

Moreover, it has a cute outer cover that is not only quilted but also hypoallergenic. In order to ensure its quality and cleanliness, you can machine-wash and dry it.

You can also be sure of its quality and comfort; the pillows are vacuum packed and compressed. You may need to air and fluff the material after unpacking them.


What we like about this pillow

  • Pillows are hypoallergenic
  • Height is adjustable (according to personal preference) because of zippered inner cores
  • Has microfiber fill made of polyester
  • A great substitute for down pillows
  • Can be machine-washed and dried


What we don’t like about this pillow

  • Not that firm


12. Coop Home Good Premium Adjustable Pillow

Looking for an adjustable pillow that is hypoallergenic, vegan, cruelty-free, and well-certified and rated? The Coop Home good premium adjustable pillow offers you a suited and recognized pillow for your utmost comfort and trust!

This pillow is designed with a combination of microfiber and memory foam. Moreover, it is built to become adjustable to one’s preferences, perfect for all types of sleepers.

The pillow comes with a foam fill that allows the sleeper to add or reduce its height according to their comfort level. The case included is made of soft, high-quality Lulltra fabric, a perfect blend of bamboo-derived viscose rayon and polyester.

Moreover, the overall pillow is also hypoallergenic and dust mite resistant. Its breathability and airflow are also enhanced due to its design in king and queen sizes. It relieves tense shoulder and back muscles, too!

What’s best about this pillow is the quality and standard that it portrays. These materials are lab-tested and are GREENGUARD Gold Certified and CertiPUR-US rated. These pillows are vegan, cruelty-free, and free from toxic chemicals that could affect one’s sleep and health.


What we like about this pillow

  • Adjustable height with removable memory foam inserts
  • Has hypoallergenic, dust mite resistant, and Lulltra-based fabric case
  • Relieves tense muscles
  • Vegan, cruelty-free, and no toxic chemicals
  • GREENGUARD Gold Certified and CertiPUR-US rated
  • It comes in king and queen sizes


What we don’t like about this pillow

  • Has strong odor upon opening the product


13. Downlite Extra-Soft Down Pillow

This pillow is very relevant to its name. The Downlite extra-soft down pillow is filled with duck down. The down is well-compressed to ensure the flatness and density of the overall product.

Stomach sleepers who have reviewed this pillow think that it is one of the best due to its softness and how slim it is; this is perfect for stomach sleepers as its adequate feel, comfort, and thickness improve one’s sleep quality. Moreover, this pillow also folds easily without losing its shape.

The Downlite extra-soft down pillow is also a heaven for people with allergies as it is hypoallergenic. It is also easy-to-clean since it’s safe to machine-wash and dry underneath the sun.

These down pillows take specific care steps for washing, drying, and taking care of the overall product because of down feathers’ natural qualities. For instance, they might clump together when wet and have natural oils that keep the overall structure and loft.


What we like about this pillow

  • Made of duck down
  • Perfect for stomach sleepers
  • Hypoallergenic
  • Can be machine-washed and dried


What we don’t like about this pillow:

  • Requires specific down pillow care methods and procedures to ensure quality


14. Lerekam Orthopedic Pillow

Having trouble sleeping because of neck pain while sleeping on your stomach? Look no further than this product! The Lerekam orthopedic pillow is diverse and caters to your preferences and comfort as well.

This pillow’s inside foam is evenly distributed and well-designed with 3D massaging units that provide great support for the head and neck. These bounce back to their original shape within 3-5 seconds after use.

The foam is also built with soft memory material, providing sleepers with the utmost comfort. Moreover, its ergonomic design is created to ensure the neck and head muscles’ comfort and relieve any tension and prolonged stress.

Ample support also improves the quality of sleep of every individual. The pillow is also built with an invisible zipper tucked away from sight neatly and allows the consumer to easily unzip the pillow.

The detachable pillowcase is made with high-class polyester that is safe and toxic-free. It is also easy-to-use and machine washable.


What we like about this pillow

  • Massaging units return to their original shape within 3-5 seconds
  • Filled with massaging units and soft, comfortable memory foam
  • Well-shaped case
  • Safe and odor-free


What we don’t like about this pillow

  • Some people do not prefer 3D massaging units


15. Parachute Home Down Pillow

This product is heaven-sent for all stomach sleepers out there. The Parachute Home Down Pillow is built to accommodate your good night’s sleep needs.

This pillow is ideal for neck support and neutral spine alignment. It is filled with European white down and feathers, which makes the pillow soft and plush to further increase comfort and support to all kinds of sleepers.

Moreover, it is also made with 100% sateen cotton shell that improves its overall softness. Coming in sizes like standard and king, the Parachute Home Down pillow is also further reinforced and strengthened with a double stitched piping seam.

With these features, you’re sure of the quality and longevity of the said product. It also comes with a three-year warranty for any damages to the said product.


What we like about this pillow

  • Made with high-quality, European white down and feathers
  • Has 100% sateen cotton shell
  • Supports the neck and neutrally aligns the spine
  • It has a double stitched piping seam
  • It comes in standard and king sizes
  • Has a three-year warranty


What we don’t like about this pillow

  • Down-based products require specific care and washing methods to ensure quality


Things To Consider When Buying A Pillow For Stomach Sleepers

Without a doubt, it’s difficult to look for an excellent stomach sleeper pillow. It’s because sleeping on your stomach is not as common as back and side sleeping.



Pillows that have medium-firm support are the best ones for stomach sleepers like you. It’s crucial to opt for an evenly flat pillow.

Also, make sure that the height is not over 3.5 inches; it’s even better if it’s less than that (which should be applied to most stomach sleepers). The ideal kind of pillow is one that can raise your head about 2 inches.


Type of Filling

Here are the different types of filling of a pillow:


Memory foam

Memory foam is made of polyurethane, a type of polymer that is soft enough due to pressure and heat.

With this, you’re certain to have optimum comfort as it quickly molds to shape when there’s exposure to heat; and that heat from your body is already enough to shape.

This type of filling is adaptable, so there’s no need for you to change it frequently. And that means that you don’t need to spend more time to adjust your pillow while sleeping; it adjusts based on your sleeping position.


Shredded memory foam

From the name itself, a shredded memory foam implies that it is made up of little portions of the foam. With this, you’re sure that there’s a better airflow; and the heat must disperse while keeping an excellent environment while you sleep.

It’s even softer compared to the typical memory foam. It’s moldable, following the shape you want. So if you want a pillow that can provide comfortable support, this kind of filling is recommended.



If you want a flexible option, you can opt for an alternative down pillow. It is the ideal option for those who are suffering from allergies. It’s even perfect for sleepers of most positions, which means that it’s not only limited to stomach sleepers.

You can adjust the loft and firmness of down-alternative pillows. Not just that, but it also flattens out perfectly, so your neck won’t be twisted easily.


Microfiber polyester

There are many reasons why you should opt for a pillow made of microfiber. Firstly, it’s very breathable, which means that it can keep you cool despite the hot weather at the same time warm during the cold, thanks to its insulator.

Also, you can clean it quickly; it’s not difficult to maintain it. What’s even important is that it’s naturally antimicrobial and moisture repellent. Given all of these great features, you can’t tell that it’s expensive. Plus, it’s lightweight, giving you extra comfort when carrying it.



Do you want to have optimum comfort while sleeping? Make sure that your pillow is not too high. Don’t ever allow your neck and head to tilt for a long time. Doing so can be detrimental to your head and neck.

So if you’re choosing a pillow, opt for a thin or medium one. In that way, you can keep your spine and neck comfortable. At the same time, you can keep your head at the neutral level to be extra pressure anywhere.


Budget and other considerations

Yes, budget is important when you’re looking for a pillow. But then, you should take note that even if it’s the most expensive or the cheapest, pillows are not intended to last for many years.

That being said, even if you have the best pillow out there, it will eventually become stained or sag. Don’t worry, though; it’s natural.

Here’s what you also take should note of:

As time goes by, as your pillow becomes old, it will be contaminated with allergens like dust mites or mold. If you have a pillow protector, then it could help in prolonging its life.

As mentioned earlier, you can opt for a wide range of pillow fillings. In choosing one, avoid a material that is composed of chemical toxins.

It’s best to opt for a green pillow (sustainable one); choose a pillow that is created from vegan or organic materials.

Look for a pillow that comes with a guarantee such as Greenguard Gold and CertiPUR-US; it’s sure to be toxin-free.


Types Of Pillows For Stomach Sleepers

I guess you sometimes opt to sleep without a pillow. But then, it’s a good idea to have the right type of pillow so it can provide you with optimum alignment and support.

Opting for the right kind of pillow allows you to have a comfortable sleep on your stomach. Your joints and spine will have a nice relief so you can have a night of peace.

You probably encounter various issues, so we will introduce the best types of pillows to address these problems.


Best pillow for shoulders

If you’re a back sleeper, you could relate to how your shoulders stiff, sore, and numb. It happens when you bend your arms under your head. It’s undeniably painful if this pain occurs.

The good thing is that we have a memory foam pillow that can help address the issue. It aids in promoting excellent blood flow as well as preventing intense pressure on your arms.


Best pillow for back

The most common reason you’re suffering from back pain is when your pelvis doesn’t have sufficient support, causing your spine’s misalignment.

If this happens, you can place a down-alternative pillow below your hips, providing you with sufficient support.

This kind of foam pillow is perfect for pelvic support. Why so? It’s flatter in the middle.


Best pillow for neck

You would know if there’s something wrong with your pillow if it’s hard for you to move your head from side to side from the moment you wake up.

If you battle from stiffness and soreness every time, then it’s time for you to get the best down-alternative pillow or memory foam pillow with a medium size.

You should make sure that your pillow is not too firm. These kinds of pillows contour your neck’s shape, providing you proper support.

As mentioned, grab one with a medium height. See to it that your neck sits at a level position- not too low or too high, just right!


Frequently Asked Questions (FAQs)

1. Is sleeping on your stomach bad?

According to experts, disrupting your spine’s natural curvature is the main problem when you sleep on your stomach. It’s because the act itself could persuade you to turn your head to the side.

If that happens, you’re putting your upper back, shoulders, and neck muscles to excess strain. Yes, you’re known to be a stomach sleeper, but chances are you’re changing positions- either to the side or back- to make yourself comfortable.

Well, performing just a little motion can help lessen the muscle’s tension.


2. How to ensure your safety when sleeping on your stomach?

The best thing to do is to make sure that your neck is in neutral alignment, and that can be achieved if you opt for the perfect pillow in preventing neck pain.

If you’re a stomach sleeper, you should have a thin pillow whenever you sleep. It’s crucial so that you can prevent your neck from tilting in different directions as well as to keep your spine’s neutral alignment.

If you use a thick pillow, it is most likely that your neck will arch upward. If that happens, it will put stress on your neck, head, and shoulders. It is also suggested to place a pillow below your pelvis or abdomen to keep a good spine curve and get rid of your muscles stress’ on the lower back.


3. Do you need a pillow if you’re a stomach sleeper?

Not necessarily. Some people don’t need a pillow, even if they’re stomach sleepers. But then, most people would use a pillow when sleeping; it’s a very basic thing to do.

Remember this:

You need to use the proper pillow; otherwise, stomach sleeping will be detrimental to you. Just to name a few, it can lead to pains, aches, and frequent waking up so you can adjust to your most comfortable position.

There’s a notable benefit when you sleep on your stomach, though. You will less likely snore when you do so as it can relieve your airway’s excess pressure.

If you keep your air passage and throat clear, it will be easier for you to breathe, thereby preventing loud snoring.


4. What material of a stomach pillow is good?

There are many kinds of materials a pillow is made of. Of course, it mainly depends on your personal preference.

You may use a memory foam pillow to give you a solid feel. If you want something fluffy, you can opt for an alternative down pillow.

The most important thing that you should consider is the quality of the pillow. It should not be too thick, which means that you should choose one that is just right!


5. Why are pillows for stomach sleepers very thin?

It’s because thick pillows are dangerous to stomach sleepers. Just come to imagine how the neck is overextended when you sleep on your stomach.

If you have a thin pillow, you can avoid bending your neck backward. Also, you can keep the right alignment of your spine.


Final Words!

Finding the right sleeping position is important for you to sleep soundly. If sleeping on your stomach is what you find comfortable, then go on with that.

But the said position may cause your neck and back problems. That is why choosing the best pillow for stomach sleepers may help you address the said problems when sleeping on your stomach.

You could opt for the brands Amerisleep, Kapok, Saatva, Cirrus, I AM, Elite rest, Lerekam, Purple, Parachute Home, or Eight Sleep when shopping for the best pillows for stomach sleepers.

Hopefully, you’ve already one in mind!

best pillow for back sleepers

The 15 Best Pillow For Back Sleepers You Should Get!

If you’re a back sleeper, then you have to get only the best pillow for back sleepers. There are different kinds of people with varying sleeping positions, like the front, side, and back sleepers.

Indeed, sleeping is a necessity all throughout our lives that’s why you have to choose only the best pillow. If you are not keen enough on selecting, you can have the risk of neck pain, lack of sleep, and discomfort.

In the manufacturing industry, tons of companies aim to be at the top list of the most trusted ones. However, not all pillows you can find in the market are dubbed as the best, which means that there are countless competitors.

Back sleepers would be glad to know more about the best pillow to offer optimum comfort. It would help if you familiarized the benefits and their compositions to choose the item that fits your interest.

In this article, we will discuss a few of the best sleep pillows that will offer you comfort like no other. So without any more delays, let us get right into it!


15 Best Pillows For Back Sleepers

There are many kinds of pillows that you can select, and you will be amazed at how they vary from materials to sizes. The following are some of the other great finds for a pillow, ideal for back sleepers:


1. Zoma Pillow

Given that it’s covered with a lightweight and breathable mesh fabric, the Zoma pillow is sure to offer athletes and ordinary people a good night’s sleep.

Since the air can flow freely with this item, you will have the chance to sleep uninterrupted and superior.

Unlike most of the down pillows, it does not go flat nor lose support, which is why it is an excellent option for back sleepers. Furthermore, the micro cushions are made from a durable combination of foam and polyester filling.


Since this back pillow is made from the USA, it is sure to be built with outstanding craftsmanship, which is made to last. For a more specific detail, this item can offer you a high comfort level for ten years.


What we like about the product

  • Customized comfort
  • Made especially for athletes
  • It does not go flat, unlike other pillow types
  • Can stay cool at night due to the airways between the micro cushions
  • Made to last up to 10 years


What we do not like about the product

  • Pillow is large and does not fit the standard pillowcase


2. Helix Adjustable Pillow

The next pillow that we will tackle is another trusted item made for us by the Helix Store. This one is designed to give a fair amount of comfort to all minds of sleeping position, which means that it is a versatile item.

Since it is made from a gel microfiber, the pillow is considered on the softer side of pads. You can also adjust the pillow to find perfect comfort depending on your desire.

The support layer is straightforward to remove or insert, which means that there won’t be any hassle in customizing your comfort.

The outer cover for this one is made from 100% cotton, ideal for side, back, and front sleepers. It is an incredibly soft kind of pillow, which means even the stomach sleeper won’t feel any discomfort at all.

Helix pillows are available in standard and king sizes, and it is an excellent thing because you can select the best size for you. With the new age design, you are sure to be in with the trend and that your pillow is looking luxurious, which is unlike the others. Do not hesitate and order now!


What we like about the product

  • New age design and comes with adjustable support
  • Ideal for all types of sleepers since you can insert and remove support depending on your preference
  • Made with high-quality and blended materials
  • Provides a high level and comfort and lesser pain when sleeping
  • Its material composition has breathable parts, which means added comfort for you


What we do not like about the product

  • Quite pricey compared to other types of pillows


3. Parachute Down Pillow

This item offered to us from Parachute Home is another fantastic deal that you can opt for a back pillow. Since it is undoubtedly made with 85% European down with 15% feather composition, you are confident that it is ethically made and repurposed, especially for back sleepers.

Due to the 100% microfiber filling of this item, it mimics the characteristics of all other down pillows available in the market. You must know that this pillow is hypoallergenic, which means that even if you bury your head or face, you will undoubtedly be safe from bacteria.

Furthermore, you will love how this pillow has a sateen weave outer shell, reinforced with double stitching for a more significant durability factor.

Like the pillow mentioned above, this one from Parachute Home is available in standard and king sizes. It means that you are free to choose what is best and fit for your lovely bed at home.

There are three options for the softness of this pillow which are the soft, medium, and firm. Of course, it is indeed up to you what level of softness is the one that you prefer since, as the buyer, you know what fits you well.


What we like about the product

  • Very comfortable and gives you generous support in sleeping
  • It is cool and conforms very well
  • Made from high-quality materials, which means many people trust it
  • It offers you good head and neck support to avoid any kinds of discomfort in the morning
  • No lengthy break-in periods, which means that it is super comfy


What we do not like about the product

  • Maybe too soft for some kinds of sleepers
  • The standard size is a bit smaller than the average size


4. Purple Pillow

Another competitor for the best pillow for back sleepers is the purple pillow offered to us by DAPU. This item is a non-pressure pillow that is made from 100% flexible thermoplastic elastomer; this astonishing detail is arranged in a honeycomb position that can restore the original shape after every use.

This kind of pillow helps in easing such discomfort if in case you are changing positions frequently at night. Due to that fact, you can have a deep sleep at night without any worries of neck pain the very next day.

The purple pillow has an ergonomic design that will embrace your head as it sinks into the softness of the pillow. Eventually, your head, neck, and spine will relieve stress and support you well as you rest.

This kind of pillow can serve any type of sleeper and will be best suitable for whichever sleeper you are.  Because of the inner honeycomb grids, heat dissipation channels are made to give you a calm sleeping experience. The moisture from your head won’t have any chance to wake you up in the middle of the night.

The pillowcase of this item can be machine washed while the inner must only be hand washed. You must be aware of this detail because you surely do not want to damage your pillow due to ignorance of the proper care. I am sure that this pillow is an excellent purchase, so do not waste time and buy one!


What we like about the product

  • Flexible purple pillow to give you comfort
  • It comes with an ergonomic design
  • Any kinds of sleeper can use it
  • It has a cool air channel, so discomfort won’t have any room into waking you up
  • Comes with care instructions to avoid early wearing and tearing


What we do not like about the product

  • It is a bit heavy


5. Premium Adjustable Loft Pillow

Another great deal that all kinds of sleepers can have is this adjustable loft pillow from Coop Home Goods. This high-quality item is made from 60% polyester and 40% rayon derived from bamboo.

This world’s best adjustable pillow is made from the USA and gives you the right individual and balanced support during your sleep. Whether you are a back, side, front, and stomach sleeper, you would surely love the comfort that this pillow can offer.

You will be in full control because it is fully adjustable depending on your desire. I am sure that you won’t experience any bad pains and tossing and turning at night.

More so, you have total access to the memory foam fill in which you can add or take away support to fit the sleeping position you want.

Strict laboratory testing has been made to this premium pillow because it wants you to have the maximum comfortability. It is non-toxic nor has any chemicals that can harm your health, so you can sleep at night peacefully knowing that your health is well-secured.

The pillowcase of this item is made from Lulltra fabric, which is a combination of polyester and viscose rayon. It is also hypoallergenic and resistant to dust mites, which means you can wake up very refreshed.

The fill of this pillow is repurposed, and there is a bonus fill included if you desire a higher pad.

I am sure that you will love the breathability and softness that this item gives you. This option is a great one for you since it is versatile and very comfy to use. What are you waiting for? Get one now!


What we like about the product

  • Made from polyester and viscose-rayon
  • It is made in the USA
  • Fully adjustable and can offer you the right support that you need
  • Strictly laboratory tested for any chemicals that may harm you and your family
  • Hypoallergenic and is resistant to dust mites


What we do not like about the product

  • Pillow may become firm and hardened over time


6. Vaya Pillow

Vaya pillow is an item that has a shredded foam core. This detail enables the owner to customize the pillow shape that you like the most. By that fact, you can enjoy the comfort which is tailored right in front of you.

The shredded filling of this item is very responsive and durable. It is an excellent deal because these two factors are essential to buy the perfect pillow for you.

More so, these characteristics enable the cushion to never go flat even in long term usage.

Furthermore, this item features an exceedingly softcover that has a breathable fabric. This detail will keep you cool at night, and the space between the shredded foam filling keeps away the warm air.

As with some of the top pillows above, this one is also hypoallergenic, which means that you are safe even if you submerge your head into it. This pillow is made to last and manufactured in the USA, staying for up to 10 years.

Buy a Vaya pillow now!


What we like about the product

  • It has a shredded foam core for great adaptability and comfortability
  • It never goes flat, unlike other kinds of pillows
  • It stays cool at night because of the space between the shredded foam filling
  • Hypoallergenic and very clean
  • It is built to last for up to 10 years


What we do not like about the product

  • Too soft for other users


7. Juvea Pillow

Made from 100% cotton, this pillow from the Juvea Store is another fantastic option for a pillow. This item features an open-cell technology that allows the air to circulate well so that the pad can provide a maximum comfort and breathability factor.

The Talalay Latex is manufactured from renewable and sustainable plant-based ingredients, which makes it eco-friendly. Furthermore, this item is animal cruelty-free that has an organic cotton outer shell.

Thus Juvea pillow is manufactured and is also assembled in the USA, specifically in Shelton, Connecticut. This detail will tell you that you are well-assured of the materials’ quality and a durable pillow.

Moreover, this pillow is a high loft standard queen type that can provide extended-lasting and consistent support to you whenever you rest. This pillow is not only ideal for back sleepers but also all kinds of sleepers out there.

If you are worried about any harmful chemicals that this item can have, well, there isn’t any. It is a 100% natural latex and Baby Safe Certified which means that you and your family are fully secured when using this pillow.

This one is also resistant to mold, bugs, and dust mites, making it a worthy option.

Buy a Juvea pillow immediately!


What we like about the product

  • Made from 100% cotton
  • Has a significant amount of breathability and comfortability
  • It is natural and eco-friendly
  • Free from any harmful chemicals and entirely safe for you and your family
  • Hypoallergenic and resistant to molds, bugs, and dust mites


What we do not like about the product

  • Not tall enough for side sleepers but overall close to perfect


8. Layla Kapok Pillow

If you desire cooling comfort whenever you get to sleep, then the Layla Kapok pillow is the one that you should have. The Kapok fibers of these items have been proven to be incredibly soft, lighter, and very much ventilated when compared to wool and cotton.


Since it is made from eco-friendly materials, you can be sure that it is hypoallergenic and free from the dangers of toxic ingredients.

Furthermore, the copper-infused cover of this pillow is very fantastic because it has high thermal conductivity to disperse your body heat. In that way, you can have a comfortable temperature at night to have a deeper sleep.

The CuTec Yarn offers a healthier sleeping experience because of its antibacterial barrier. More so, the outer shell or the cover of this item is infused with it to give a cooling effect and cleaning technology to fight unwanted bacteria and germs during rest time.

It is naturally organic, that is why you have to consider this item. This one is an ergonomic pillow that gives cushion and support to the head and neck and avoids neck pain risks.

Furthermore, you can adjust the comfort that you desire by adding or reducing reliance through a zippered pass on the pillow.

With the unique thermal properties, silky sheen, and natural moisture absorption, you are sure of the high level of efficiency this pillow will offer you.

Do not hesitate and get yourself a Layla Kapok Pillow immediately!


What we like about the product

  • The kapok fibers offer a cooling effect while you sleep
  • It is a 100% natural and ergonomic pillow
  • You can have the option of adjustable comfort through its zipper
  • It has a thermal conductivity detail to ease up the heat at night
  • Free from any harmful chemicals


What we do not like about the product

  • It does not maintain its shape over time


9. Tuft and Needle Original Foam Pillow

Next up is also deserving to be a part of this list because it is super adaptive and can offer you only the best comfort. Made from T&N Adaptive Foam, you are ensured of a trendy kind of pillow, unlike the outdated materials of memory foam or latex.

A standard pillow like this one is sure to provide a soft and supportive feel every time. Since there are items that use a shredded foam for the cooling effect, this one does not need those materials since it has a cooling gel and graphite composition.

Undoubtedly, you won’t need to flip your pillow to feel the cooler side of the pillow again!

To further testify to our statement, this Tuft and Needle Pillow is CertiPUR-US certified and does not have any toxic chemicals which can harm you and your family.

By these thoughts, you are never going to worry about the welfare of your kids with a pillow fight going on.

These unbelievably soft pillows are made from the USA, which means that the quality is very much assured. It is not cheaply-made so you can be very proud of your purchase.

Stop wasting your precious time and experience this very comfortable pillow with your own hands!


What we like about the product

  • It has an adaptive foam to suit your preference
  • Cool pillow with a cooling gel and graphite, unlike the shredded foam pillows
  • It is laboratory tested and certified by the experts
  • Made in the USA, so you are rest-assure of high-quality materials
  • It does not contain any harmful chemicals


What we do not like about the product

  • Too soft and flimsy for side sleepers


10. AmeriSleep Dual Comfort Pillow

If you want to reach a higher level of comfort, then Amerisleep is the one that you should purchase. This pillow is something that you can rely on since it features a bio-purr material for a relaxing and comfortable experience. It helps contour your head and neck, so the unwanted pains will indeed be avoided.

This classic comfort pillow has not only one but three ways to keep you cool during the night. The inside materials do not trap heat because of open-cell technology. There are also cooling channels on the pillow’s core with a breathable cover to slash away the heat that will make you uncomfortable during the night.

This unique pillow is made in America with excellent craftsmanship to offer you only the best. Furthermore, it is made to last with a durable and high-quality composition in which you can be assured of the worth of the hard-earned money you used.

This one is also CertiPUR-US certified, which means that it is chemical-free and entirely safe to use. It does contain any harmful materials, so you and your family will be very far from danger.

Get one now!


What we like about the product

  • Made from bio-purr materials for a cooling effect
  • Stays cool at night with the open-cell structure
  • It comes with cooling channels and a breathable cover
  • Made in America with excellent craftsmanship
  • CertiPUR-US certified and did not have any harmful chemicals


What we do not like about the product

  • Maybe too expensive compared to other pillows


11. Snuggle-Pedic Supreme Plush Gel-Infused Pillow

The next item on this list is a great option that you can have if you want the softest and most luxurious pillow in the market. Snuggle-Pedic offers this one, and it gives you a pressure-relieving and gel-infused memory foam.

Furthermore, this item is a much better bamboo pillow vs. my pillow because it can never go flat. A cushion of this kind is well-recommended for back sleepers since it provides a proper postural support.

More so, back sleepers are not only the beneficiary of this product, but it self-adapts to other kinds of sleepers out there.

This ergonomic pillow is okay to be machine-washed and keeps your spine in the natural position. The outer cover of this item can be removed through a zipper, and also, you can have the option to adjust the thickness and comfort of the support pads.

The Supreme Plush Pillow comprises 43% viscose of bamboo, 56.4% polyester, and 0.6% lycra material. This combination will undoubtedly give you a cooling experience at night, increasing the level of comfortability with this item.

This fantastic pillow is hypoallergenic and dust mite resistant, which means that it is entirely safe to use even by your kids. The product is CertiPUR-US certified and constructed without ozone depleters, lead, and mercury.

I am sure that this would be an excellent purchase for you, so buy this item immediately!


What we like about the product

  • The softest and most luxurious-looking plush pillow
  • It has pressure-relieving gel-infused memory foam for a cooling effect
  • It never goes flat and keeps your spine aligned while you sleep
  • Ideal for all types of sleepers especially back sleepers
  • Hypoallergenic and resistant to dust mites


What we do not like about the product

  • Pillow is physically giant than the standard size


12. Live and Sleep Memory Foam Pillow

For another great find, the Live and Sleep pillow has a standard and queen sizes to give you the maximum support. With its deluxe medium-firm to firm pillow option, you can have an extra thick pillow, and it will seem like you are in a luxurious hotel.

This one is a high-quality pillow that offers you a conforming comfort and ergonomic support. The queen size pillow is sure to give you anti-snore relief while you sleep.

Furthermore, its neck support is also excellent so that you won’t feel any neck pain the next day you wake up.

It is a top-rated item with a hypoallergenic cover designed as a neck support pillow while you rest. The unique fabric of this Live and Sleep Memory Foam pillow allows air to move freely for cooling comfort, especially to the stomach and side sleepers.

This one is also CertiPUR-US certified and the best memory foam pillow on the market.

Do not waste time and experience the comfy feeling with this item. Order now!


What we like about the product

  • Contours your neck correctly to avoid neck pains
  • It has a conforming and cooling comfort
  • Made from high-quality materials and a top-rated pillow
  • Hypoallergenic and CertiPUR-US certified
  • It gives you an anti-snore relief


What we do not like about the product

  • It does not last long enough, unlike other types of pillow


13. Sormag Adjustable Shredded Memory Foam Pillow

If you desire a high-quality memory foam pillow, then Sormag is sure to offer you only the best. This item comes in two pieces and is constructed with 52% polyester and 48% bamboo fiber. All of the material used aims to provide a high-security level to you and your whole family.

This high-density memory foam pillow comes with a health care function that contours the human body well. It only means that this item is excellent for low sleep quality making it the best neck pillow. This pillow is superior to swipe away the neck pain, headaches, and stiff shoulders.

With this item, you are assured that there is no shifting, and it never goes flat. This one is the most supportive pad that you can have for all kinds of sleepers and has tons of stars for posture pillow reviews.

And with the cooling technology, you won’t have the hassle of being awake at night due to sweat.

It is also adjustable, so depending on your preference, you can tweak the height and the firmness that you want. The pillowcases are detachable and machine-washable, so you are sure to have a practical purchase. Buy now!


What we like about the product

  • Made from high-quality materials of polyester and bamboo fiber
  • It is a high-density space memory foam pillow with health care function
  • Perfect for all kinds of sleepers
  • It never goes flat, and most supportive pillow ever
  • Adjustable and the covers are detachable and machine-washable


What we do not like about the product

  • Not consistent in quality for each pillow


14. BedStory Down Alternative Luxury Pillows

If you desire a pillow made up of 3D and 7D down alternative microfiber, which is exceptionally soft, then BedStory down pillow is the right one for you!

It is designed with a dual sideband to maintain its original shape without going flat over time. This sleep pillow is matched according to an excellent ratio to provide perfect head balancing and support at night.

More so, it offers adequate support to the spine to take away the pain that we may encounter in the morning due to an inefficient pillow.

BedStory down pillows are hypoallergenic, which means that it is allergen and chemical-free. You don’t have to worry about the health of your kids while playing pillow fights.

The materials of this item are OEKO-TEX certified, and that implies that it is made with high-quality materials only. The outer cover of this sleeping pillow is breathable, ideal for those people who have asthma, and skin-friendly.

Upon shipping, these pillows are vacuum-sealed, and to get the maximum thickness; you just have to wait for 24 hours. Buy this item now!


What we like about the product

  • It has a dual sideband to hold down the shape, and it never goes flat
  • Ergonomic pillows with 3D and 7D fibers
  • OEKO-TEX certified for the high-quality materials
  • It is machine washable and hypoallergenic
  • Vacuum-sealed upon shipping


What we do not like about the product

  • Not firm enough or too soft for side sleepers


15. Avocado Green Pillow

A casing made from 100% cotton is a good option that you can have, and it can be offered to us by Avocado Green pillow. It is a highly breathable type of soft pillow, which means that it moves freely along the filling to provide a high level of comfortability to you.

This pillow has the ability not to retain heat and wick away the moisture to give you a cooling experience during hot nights. The feeling that you can mostly feel is that it is very squishy and genuinely comfortable.

Using a pillowcase would be recommended, but the pillow alone satisfies that you won’t think that it does not have cover at all.

This kind of pillow is made from well-made and high-quality materials, so it is safe and durable. It is a vegan certified option to find in the market because it is constructed from sustainable and organic materials.

These comfortable pillows are adjustable, and you can have the chance to customize the comfort you want for a pad. By that being said, you can add or remove the filling based on the thickness and firmness that you want.

Avocado Green pillow takes care of all your sleeping needs and the best pillow ever. You can have a great spine alignment without worries about neck and back pain because it is designed to offer you only the best.

Do not waste your precious time on other products, and choose this instead!


What we like about the product

  • The outer cover is made from 100% cotton for a comfortable feel
  • Pillow is highly breathable and gives a cooling experience at night to fight to sweat
  • Made up of high-quality and organic materials
  • It can be adjusted and customized depending on the thickness that you want
  • It offers excellent support to the spine as you sleep


What we do not like about the product

  • It cannot be washed since the filling will be damaged


Things To Consider When Buying

I am sure that we all know that we spend one-third of our lives in bed, which means that we spend a long time sleeping.

An excellent purchase for a pillow would be a good thing since we aim for a comfy sleep at night.

The following are the things to consider when buying a pillow for back sleepers:


Recognize when to change pillows

If you notice that your pillow has the wrong color or contains dust mites, and that would be the best time for you to replace it.

Being lumpy and saggy would mean that the total comfortability factor for a pillow has been very much degraded, so it is recommended to get a new one.

Under this consideration, there are certain factors that you need to look at before getting a new one. Here they are:



In choosing the right pillow for back sleepers, getting an item from a trusted brand would mean that it is durable and you can use it for a long time.

This factor is crucial since you want a pillow that will be your sleeping companion every time.



You do not only look for the durable one, but it should also come with a high comfortability level, and it should be the best pillow to sleep on.  No one would dare to get a hard pad because that is undoubtedly uncomfortable to sleep on.

Get a soft and very satisfying feel pillow to help you in getting a good night’s sleep.


Consider sleeping position

There are a lot of pillows that are also intended for different kinds of sleeping positions. Since we are talking about an item that is needed for a back sleeper, then you should opt for a pillow with medium thickness in between.

This kind of pillow will aid in supporting and keeping the neck aligned without the risk of overarching the head. That scenario won’t be ideal because you will probably feel a stiff neck when you wake up the next day.


Type of fill

Each pillow type will have a meaningful use to certain people because each one of us has a specific desire when it comes to selecting pillows.

Some kinds are also machine washable, and there are other items in which only the cover is okay for machine wash.

The best thing that you can do is to check the label of the pillow so that you will avoid unfortunate events like wearing and tearing of the item if washed in the wrong way.

If you wish for very fluffy sleeping supports, then down pillows are the ones that you should have. It is composed of down-and-feather fill, and this combo makes this item less expensive.

For a squishy feel, you might also want to try latex pillows, similar to memory foam. The only difference is that it bounces back to the original shape quicker.

This type can feature either shredded or solid materials, so you can choose whatever you like the best.


Frequently Asked Questions (FAQs)

1. How high should a pillow be for back sleepers?

You need to understand that a back sleeper should have a quality pillow that does not push their head too much in a forward direction because neck pain would be the worst result.

The recommended cushion should be four to five inches for adults.


2. Is it acceptable to sleep without a pillow?

If you are a back sleeper, it is okay that you do not use a pillow because when lying with your back, there is no need for neck and head support.

Although, using a pad with the proper height will be very comfortable.


3. Should the pillow be under your shoulders?

You have to place the pillow under your shoulder blades, and it should not only be under your neck.

You need to have the right position for this matter to avoid neck pain in the morning.


4. How many pillows are needed for back sleepers?

Using about one or two pillows will be the best combination if you are a back sleeper.

You do not need to have many pillows, for it will consume as much space in your bed area.


5. How should I sleep to avoid lower back pain?

Make sure that you are lying on your back flat when you are sleeping.

You have to place a pillow under your knees so that your spine will be kept in a neutral position.

There is also another option of putting a rolled towel underneath the small of your back for added back support.


It’s A Wrap!

For the final words, if you are going to get the best pillow for sleep, you must ensure that you consider certain factors beforehand.

In that way, you can be assured of the excellent quality and the durability, which can tell you immediately of its lifespan.

Since there are many options for the best pillows to buy available in the market, you have to choose the right one to give you the highest level of comfortability.

Hopefully, you’ve already had the best pillow for back sleepers.

Good luck in selecting the best pillow for you!

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