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Where To Buy Body Pillow Cases

If you want to know where to buy body pillow cases, you’ll be pleased to know that you can easily find them in popular retailers and platforms. This article will discuss what products to expect to help you find the best body pillow case. It can be overwhelming to see many options, but you should quickly narrow down your choices after reading this article. 

Furthermore, this will guide you in choosing the right body pillow case and why it’s something never overlooked. Besides the body pillow itself, you’ll only get the most out of its benefits and purpose if the cover matches it well. 

 

Where Can I Get Body Pillow Cases

Body pillow cases are easy to find, especially in well-known retailers such as Walmart, stores like Bed, Bath, and Beyond, and e-commerce platforms like Amazon. The only issue you might come across is finding a specific material you want or searching for a case that will suit your body pillow. Nonetheless, you should discover body pillow cases ranging from cotton fabric, microfiber fabric to bamboo viscose

A useful tip to remember is to look for cases with hidden zippers, so you won’t get bothered by the bulge when using the pillow. More so, always check if you’re getting the correct size for the pillow so that you won’t deal with a large space on it. Finally, inform yourself about the proper care instructions for your body pillow cases to help them last longer. 

 

Why Does The Body Pillow Cover Matters

You might be thinking about why you need to pay attention to the cover you’ll use for your body pillows. However, remember that the quality of sleep does not depend on the pillow’s structure alone. Body pillows offer support and elevation, which means you’re immediate contact is on their cover. 

You want the cover to feel good to maximize the body pillow’s use. It should be soft, breathable, and free of any potential allergen that can ruin a good night’s sleep. More so, finding the best body pillow cover will protect your pillow from extended wear and tear. This will allow you to have a longer-lasting pillow that looks and feels good and shields you from dirt and pathogens. 

 

What Is The Best Body Pillow Cover

To help you further in finding the best body pillow cover, it’s crucial to know what factors to consider. The covers available in the market are incredibly diverse, so narrowing it down is necessary to help you select from them quickly. There are only three considerations to remember. 

 

 

Materials

As discussed earlier, your body pillow case matters because it also affects your sleep quality. The good news is this factor is easy to achieve with the proper cover material. Test which cover feels good to touch and consider its breathability so that you can use it year-round. 

The cover should also be durable enough to last daily usage and washing. Speaking of which, the common issue in body pillow cases is users damaging them from washing and drying. It would be best to find a case that’s ideal for you to clean without much hassle. 

Remember that keeping your body pillow clean is crucial for hygiene and health. The cover is what’s immediately in contact with our skin, so it requires cleaning that can be as often as weekly. However, some manufacturers offer stain-resistant body pillow covers for those who want to save time and effort with pillow maintenance. 

 

Shape and size

The second influential factor in finding a body pillow case is its shape and size. Gone are the days where body pillows are limited to elongated cylindrical pillows. There are many shapes and sizes available in the market, which should help you narrow down your options for cases.

The case must fit well to the pillow to get a snug fit since a loose cover will affect the overall sleeping experience. Check your pillow’s recommendations and compare the dimensions to ensure a good fit. 

 

Closure

The final factor that should affect your decision to buy a body pillow case is its closure. In general, you can expect covers using either envelope or zipper for their openings. The latter is more common, but it tends to protrude and get distracting during sleep. 

On the other hand, users note the short lifespan of envelope closures. With these common issues in mind, you must remember that the product’s quality will distinguish it from other body pillow covers. Otherwise, you can also sew the pillow case yourself using your choice of high-quality materials if you prefer. 

 

Conclusion

After finding the best body pillow for you, the next step is choosing the pillow case for it. You don’t have to feel overwhelmed in searching for where to buy body pillow cases since large retailers, shops, and e-commerce platforms offer them. The next step is to check the materials, shape, and size, and closure of the pillow case to find the best one. 

It’s essential never to overlook the pillow case you’ll use for your body pillow because it also affects your overall experience with the pillow. It will protect you from potential allergens, and it also helps the pillow last longer amidst the daily wear and tear. But if you have some time and materials, you can always make a pillow case yourself with some creativity and patience. 

 

How To Use Lumbar Pillow

How To Use Lumbar Pillow. Best Overall Guide

If you want to know how to use lumbar pillow correctly, you must consider your sleeping position. Remember that lumbar pillows are essential for keeping your spine in a neutral position. However, using it will vary for every sleeping position to prevent tension and pain. 

It would help if you also considered making a lumbar pillow yourself. This way, you can modify it according to your body and needs. You can learn more about making the most of your lumbar pillow below. 

 

How To Use A Lumbar Pillow For Every Sleeping Position

A lumbar pillow is a useful addition when sleeping in every position. This way, you can ensure that your spine is neutral, and you can prevent back pain and other stress in different body regions. However, you should know how to use lumbar pillow according to the way you sleep. 

 

Back sleepers

Even though sleeping on your back is the most recommended position due to it being the closest to the natural posture, you should still place a lumbar pillow on your lower back. What this pillow does is it will fill the gap between your back and the mattress and support this region. 

Remember that the lumbar region is the place where the spine curves inward when you’re sleeping on your back. It’s one of the reasons why you might be waking up with back pain. It would be best if you also elevated your legs to help with the weight in the hips and add another pillow under your neck where there’s a space between it and the pillow or mattress. 

After placing the lumbar pillow and other additions, you should check if your ears, shoulders, and hips are aligned with each other. Using a pillow too high for the head can strain your neck, shoulder, and back. On the other hand, be sure that your lumbar pillow stays under your lower back throughout the night. 

 

Side sleepers

Another sleeping position that is supportive of the spine is on your side. Some people can’t sleep on their back, such as pregnant women or those suffering from breathing and acid issues. So how should you use a lumbar pillow if you’re a side sleeper?

Like sleeping on your back, you’ll notice no support between the area above the hip and the mattress. As a result, your spine bends downwards and cause straining and discomfort. Place a lumbar pillow in this region to fill the gap and support your back and use other pillows for the head, neck, shoulders, and legs.

How to achieve this? When sleeping on your side, you might benefit from a contour pillow for your head, neck, and shoulders. It has the curves to support these parts and relieve pressure. You can also add a pillow between the legs to help with the hips’ weight and encourage a neutral spine when sleeping on your side. 

 

Stomach sleepers

Perhaps one of the most discouraged sleeping positions is on your stomach. This is because your neck turns too far from the back, unnatural for the spine and neutral posture. However, you can still use a lumbar pillow to support healthy sleep. 

Since you flex your lower back when you sleep on your stomach, use the lumbar pillow below your abdomen to keep the spine level. It would also be best if the pillow you use is flat, similar to the one you use for your head. You can flatten a pillow, depending on the material, and use the lumbar pillow, not for the lumbar region but the pelvis area. 

 

What about combination sleepers?

Not everyone stays in one position throughout the night. If you’re guilty of sleeping in one position only to wake up in another, get the proper lumbar pillow to ensure that your lower back is well-supported. To complement your various switches, you should use a lumbar belt. 

What is a lumbar belt? Think of this as a pillow that surrounds your waist above the hip. Because it wraps around you, you can ensure that all sides of your lower back will be supported even if you change sleeping positions. 

 

Types Of Lumbar Pillows

It’s essential to experiment with pillows and sleep positions to avoid back pain. Therefore, it will be useful to know about the different types of lumbar pillows for sleep. While they may vary in materials, the most significant difference among them is their shapes. 

The most common lumbar pillows are cylindrical because you can easily slide them under the mattress gap and lower back when you sleep on your side or back. Another lumbar pillow is triangular to support the back, similar to when you use a lumbar pillow while sitting. And finally, there are lumbar belts that you can wrap above the hip, ideal for sleepers that move a lot during sleep. 

 

Conclusion

Do you frequently wake up with lower back pain? Perhaps it’s time you familiarize yourself with using lumbar pillow according to your sleeping position. For example, both back and side sleepers can fill the gap between their back and the mattress with a lumbar pillow. 

However, those who sleep on their stomach must use the lumbar pillow on the pelvis area instead. Following these guides should help keep the spine neutral and lessen the pressure on the back. It would be best that you also get the appropriate pillow for your upper and lower body. 

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