The answer to what mattress do chiropractors recommend reveals two brands. First, we’ll discuss why Casper and Avocado are among the best beds to get. After all, you’ll know that these chiropractor-approved mattresses can help provide the atmosphere and experience of a chiropractic session.
Do you also have other uncomfortable health conditions? Then, check these mattresses for people with fibromyalgia. We decided to mention these mattress types as some people find chiropractic treatments helpful for their fibromyalgia.
Best 2 Chiropractor Approved Mattresses
The two best chiropractor-recommended mattresses to try are the Casper Wave Mattress and the Avocado Green Mattress. These beds are included in the American Chiropractic Association’s (ACA) Endorsement Program, which means they are reviewed, tested, and evaluated thoroughly by chiropractors. Let us discuss each mattress brand, to help you decide which one is best for you.
Casper Wave Mattress
The ACA has endorsed the Casper Wave Mattress, one of Casper’s most advanced and popular models. What makes this bed chiropractor recommended is its overall ergonomic design to ensure support and comfort. It is even recommended for back pain, which isn’t surprising because hybrid mattresses are among the best mattresses to alleviate back pain.
The Casper Wave Mattresses use the so-called Zoned Support Max + gel pods. This feature ensures that you keep your spine aligned and your hips stay supported. And to give you a quick summary of the Wave’s overall construction, it’s a multi-layered mattress with breathable polyurethane foam, natural latex, zoned memory foam, gel pods, and encased springs.
Avocado Green Mattress
Another mattress that chiropractors approved and endorsed by the ACA is the Green mattress from Avocado. If this brand is familiar, it is also included in the best places to buy a natural latex mattress. Therefore, if you want a bed that’s recommended by chiropractors while still being eco-conscious, Avocado is an excellent choice.
ACA endorses the Avocado Green mattress, and the brand has the certification to prove it. This mattress uses Avocado’s patented Convoluted Latex, and the overall construction contours around the body’s natural curves to target pressure points and maintain spinal alignment. Remember that a mattress that can help reduce pressure, especially on the heavy regions such as the shoulder and hips, are essential for relieving pain.
What Is A Chiropractic Spring Mattress?
A chiropractic spring mattress uses a chiropractic spring coil system. The coils look like an hourglass so that the middle part will compress, and the rest will provide support when pressure is applied on the bed. King Koil is an example of a mattress manufacturer that uses this system, and they are even endorsed by the International Chiropractors Association (ICA.)
The brand has created and designed products while partnering with the ICA since 1969. Like other chiropractic-approved beds, the chiropractic spring mattress ensures that your spine is in its natural position while also supporting your whole body. You can check out the Spinal Range from King Koil UK to give you an idea about their ICA-endorsed spring mattresses.
What Is The Best Mattress For Lower Back And Hip Pain?
Provides consistent support
You should check if the mattress can provide consistent support to prevent or alleviate lower back and hip pain. Otherwise, these parts of the body will feel sore because they’ll be strained throughout the night. But what does support mean in a mattress?
You want the bed to push upward as you lie on it and not allow you to sink too deeply. This way, your muscles can relax and won’t contribute to more body pain. It will always be helpful to know how to select mattress firmness according to your sleeping position to guarantee support and avoid lower back pain.
A feature you’ll see in mattresses that chiropractors recommend is comfort and not just support. This means the bed will follow the contours of your body to ensure that you are also pushing into the mattress. You are not sinking deeply where your spine gets misaligned; instead, there will be cushioning on the pressure points such as the shoulders and hips.
If you notice hip pain, it might be due to being compressed against the bed. You are more prone to getting this issue, especially when you sleep on your side because the hips carry your weight. If the pain is too uncomfortable, consider getting a mattress topper for hip pain.
Can A Bad Mattress Cause Joint Pain?
A bad mattress can cause or even worsen joint pain. For example, a very soft bed strains the spine, while a very stiff bed adds more pressure on the joints, especially around the hips. If your mattress has been around for a long time, know when to get a new bed to avoid developing joint pain and uncomfortable conditions.
Do you want the experience of a chiropractic session? In this article, we checked what mattress do chiropractors recommend and came up with two brands. They are Casper and Avocado, and the American Chiropractic Association even endorses both.
A trend with chiropractor-approved mattresses is they ensure support and pressure relief. You won’t sink too deeply that you’ll develop back pain, but the bed still cushions the body closely to avoid joint pain. Overall, please still consult your doctor or a trusted chiropractor, as they might have specific recommendations for your condition.