Those who want to know what is the best mattress for sleep apnea can check these five models. We will discuss why each of them will benefit people with sleep apnea. We’ll also discuss how to sleep with this condition comfortably.
Speaking of comfortable sleep, we have written a separate guide on choosing the best mattress for your body type. Please give that a quick read, as it might also help in improving your experience.
What Is The Best Mattress For Sleep Apnea You Can Buy?
The Amerisleep AS2 is among the best mattresses for obese people, but it can also be your next choice if you have sleep apnea. This is because it’s a medium-firm bed, which will keep you in a neutral position. The last thing you want is to sink too deeply into the bed that can worsen sleep apnea symptoms.
Another reason why you must consider the Amerisleep AS2 mattress is that it’s a foam bed made from CertiPUR-US-certified materials. As a result, you won’t risk developing respiratory irritations, which can be more detrimental if you have issues like sleep apnea. And best of all, Amerisleep offers a 20-year warranty with this mattress so you can feel secure with its durability and support in the long run.
If you’re a fan of Helix mattresses, the Helix Midnight will make a fantastic bed to make sleeping with sleep apnea more manageable. It is also medium-firm to keep you supported and avoid being in a position that will make breathing more difficult. And if you are a side-sleeper, the Helix Midnight would be perfect for relieving pressure points.
What about its durability and quality? Mattresses for people with sleep apnea should not lose their structure. Helix Midnight uses an individually-pocketed coil system, which also adds not just for strength but also for lumbar support.
People with sleep apnea must use a hypoallergenic mattress because those made irritants can trigger breathing issues. And if you want something that also happens to be eco-friendly, why not get the Saatva Zenhaven mattress? It is even among the best latex mattress brands.
Saatva prides itself in designing this 100% latex bed made from natural and non-toxic materials. So you can feel assured that you won’t be exposed to chemicals that can affect indoor air quality. And if you’re curious about the support, the Zenhaven latex mattress features a gentle-firm feel and a 5-zone sleeping surface.
Hybrid mattresses would be best for sleepers with sleep apnea because you’ll get pressure relief from the foam without losing the ideal support, thanks to the coil system. And one of the value-for-money beds to get with this feature is the Purple Hybrid. In addition, breathing should feel easier with this hybrid bed because the coils and hyperelastic material wouldn’t sink you deeply.
You may also like that this hybrid bed is compatible with the brand’s adjustable base. Being able to control the angle of the bed could help you elevate your head accordingly and find the perfect position. You can learn more about what a Purple mattress is in our separate in-depth guide to getting more idea about its overall construction.
If you prefer shopping online, Layla is among the top online mattress brands. And more than foam beds, you can appreciate their hybrid mattress to make sleeping with sleep apnea more comfortable. It is even perfect for sleep apnea sufferers that happen to share the bed.
The Layla Hybrid won’t make motion noticeable and disturb you or your partner when the other is moving. You can also maintain a straight sleeping posture without the risk of body pain because of its multi-zone memory foam. And thanks to its copper material, potential odors from bacteria will never be an issue.
Do Certain Mattresses Help With Sleep Apnea?
Certain mattresses can help with sleep apnea, but please note that your mattress does not serve as a cure for this sleep disorder. However, the right mattress will ease symptoms like breathing issues from obstructive sleep apnea. Sleep apnea can also cause insomnia, so you want your bed to keep you supported and comfortable for uninterrupted sleep.
How does a mattress help with sleep apnea?
- A supportive mattress that won’t sag and has a medium firmness will keep the sleeper’s upper body elevated to prevent worsening the congestive feeling
- Using a mattress that relieves pressure on the body will also prevent further stress on the back that affects your sleeping posture
- Ensuring that your bed is hypoallergenic will be beneficial for sleep apnea as it won’t potentially irritate your respiratory system
- A comfortable bed will help the sleeper with sleep apnea to fall asleep quickly and consistently
- Since the risk of sleep apnea is higher in obese people, the right mattress designed for these heavier individuals will keep their spine neutral much effectively
And that’s it! To recap what is the best mattress for sleep apnea, you can choose models from Amerisleep, Helix, Saatva, Purple, and Layla. We have also mentioned how a medium-firm but pressure-relieving bed will benefit people with sleep apnea since their heads will be elevated.
And of course, don’t forget to opt for hypoallergenic mattresses to avoid worsening respiratory issues. Please remember to consult your doctor as well, and check the reviews of each mattress model.