What Is Pillow Mist? 4 Best Uses; Facts You Must Know!

Beauty sleep is a thing, and what is pillow mist have to do with it will make you want to buy one.

As we sleep, our bodies quickly switch to “repair mode,” where our skin and cells’ regeneration and protection processes occur.

During this time, our skin fixes itself from UV- related damages, and our cell damage reverses; also, collagen production rises, which improves our skin’s complexion.

So, you can say that sleeping more enhances our beauty, but not only that as it also help our bodies to function better.

It boosts our mood and enhances our mind, helping us to concentrate better. So, if you’re having a hard time falling asleep, a pillow mist would be the solution.

Read on to know-how.


what is pillow mist

What Pillow Mist Is, What’s That?

What is pillow mist?

I find myself having a hard time sleeping. It would take me hours to rest, and I wake up feeling restless and looking horrible!

As I have said, rest helps our body function better and look good. So, you want to sleep early and have it at least 8 hours as recommended by experts.

That’s why I looked for solutions to make me sleep faster.

I tried to sleep early, lessen my screen time, and rub essential oils on my forehead, but I would still wake up and scroll down my socials to make me fall asleep.

Thankfully, I learned about pillow mist, and I would spray it every night, which helps me sleep better.

Pillow mists, made with essential oils, are water-based that promote a good night’s sleep by relaxing your muscles and calming your mind, reducing anxiety, and improving your sleep quality.

We can all agree that essential oils help boost our mood, increase our energy, and even ease the pain in our body.

And most oils have a soothing and calming effect that will make our minds and bodies relax, making us sleep better.

Moreover, certain studies prove that using pillow mist oils such as vanilla, lavender, and chamomile have pro-sleep effects.

If you want to soothe your stress o ease your anxiety, spray ylang-ylang or sandalwood on your pillow.

One spray will make your room smell like a spa! Its beneficial components are worth a try.

So, aromatherapy might be what you need to doze off.

Now that you know what a pillow mist is, you’d want to learn more about this fantastic product; keep on reading!


How Can Pillow Mist Help Me Sleep?

Who wouldn’t feel relaxed if your room smells like lavenders and daisies?

Aromatherapy helps you sleep better, as scientists refer to it as “mood alteration.”

So, spraying pillow mist filled with essential oils surely applies for aromatherapy benefits, helping you fall asleep.

Research conducted by the University Of Maryland Medical Center, lavender scent can help your sleeping issues.

As it slows down your nervous system activities, regulates your mood, reduces anxiety, and promotes better concentration, allowing your sleep quality to improve.

But aromatherapy’s benefits don’t stop there, just making you fall asleep; some people would spritz in the air of essential oils to the linens that help them be in a good mood.

The American College of Healthcare Sciences observed that bergamot would help you boost your mood, and for clarity and contentedness, you could use clary sage.

Essential oils have lots of benefits, not only helping us enjoy our stay in dreamland.

Some people use it to keep themselves calm, concentrated, or relax and ease their mood after a hard day.

Regardless, pillow mist will help you sleep better thanks to the essential oils that help our body feel relaxed.

The fragrances create a calming atmosphere in our room that will surely keep your mind from wandering off, keeping you awake.


Benefits Of Using Pillow Mist

This article tells us the benefits of pillow mist.

Regardless, you want to familiarize yourself with its benefits, so you can choose which one’s the best for you.

#1. It’s a natural remedy that will help you fall asleep faster

#2. The spray, filled with essential oils and fragrance, soothes your body, making you feel relaxed and calm

#3. It clears your mind, promoting good quality sleep

#4. The essential oils also have sedative effects, meaning it will help you ease your anxiety and stress

With our current situation, I understand if you’re struggling with your sleeping schedule because I, too, can relate!

The pandemic disrupted our daily living; our work doubled as we tend to our responsibilities inside our home. No doubt that everyone is becoming tiresome.

Yet, what I find amazing is that we start to take care of ourselves more; of course, we have to keep healthy.

People start to invest in their self-care more, which is excellent; I mean, you deserve it after a tiring day.

No matter what it is, sleep would still be the primary form of self-care; with all its benefits you surely don’t want to miss, you might as well consider using pillow mist to help you fall asleep.



It would be best to prioritize sleep because it’s vital to our body to repair itself from damages and do its job, which only happens when you sleep.

So, what is pillow mist?

A bottle filled with essential oils is what a pillow mist is, which will help you sleep.

Regardless, I hope you learned from this article; thanks for stopping by!

What Pillow Does Holiday Inn Express Use

What Pillow Does Holiday Inn Express Use

If you’re wondering what pillow does Holiday Inn Express use, you can check out the manufacturer Hollander. Holiday Inn Express offers firm and soft pillows, and they even have a down pillow from Touch of Down. This brand might sound familiar because it’s also the provider for the types of pillows Hilton use and Marriott pillows

Are you curious what brands Holiday Inn Express trusts with their pillow? This article has it all! And if you want to peek at the preferred mattress of Holiday Inn Express, check out our article about it. 


What Kind Of Pillows Does Holiday Inn Express Use?

The pillows used in Holiday Inn Express hotels are from Restful Nights, and they are the Holiday Inn Express Firm Support and Holiday Inn Express Soft Support pillows. They are exclusive to Holiday Inn Express hotels, and you can select between the two options according to your preferred firmness. You can also find other pillow brands like the Touch of Down, Infinity, Comfort, and White Cord in other Holiday Inn Express hotels


Firm Support Pillow 

The Holiday Inn Express Firm Support pillow is manufactured by Hollander with a tag that says Restful Nights. It’s a polyester fiber pillow with extra loft and firmness to provide the support required by guests without overlooking comfort. It is hypoallergenic with a cotton cover, and you can machine wash and tumble dry it. 


Soft Support Pillow

The Holiday Inn Express Soft Support pillow is also a polyester pillow with a cotton cover. It’s ideal for guests that prefer softer pillows. The Soft Support pillow is also the hotel’s down alternative pillow, and you can machine wash and fluff it for maintenance. 


What Brand Of Pillows Does Holiday Inn Express Use?

Restful Nights from Hollander are not the only Holiday Inn Express pillow brands. There is also the Touch of Down, Infinity from Registry, Comfort from Encompass Group, and White Cord from Hollander for IHG hotels. 


Touch of Down Soft Support Pillow

Down pillows are undoubtedly the most luxurious pillows for hotels. The Holiday Inn Express Touch of Down pillows are excellent examples, and they use down and lyocell on the outer chamber, and feathers in the inner chamber, all covered in cotton fabric. Since this is a soft pillow, it’s ideal for back and stomach sleepers.


Infinity pillow

There is also a polyester pillow that is ideal for guests who need firm to extra firm pillows. The Holiday Inn Express Infinity pillow is a polyester pillow that guarantees the best support thanks to its large gusset. It is manufactured by Registry and uses a 100% cotton fabric cover like all Holiday Inn Express hotel pillows.


Comfort Down pillow

Encompass Group manufactured the Comfort Down Pillow for Holiday Inn Express. It uses a pillow-in-pillow design with down and polyester for guests seeking a hotel pillow with medium support. The Comfort Down pillow comes in standard size. 


White Cord Firm pillow

Another Hollander-produced pillow is the White Cord pillow. It uses polyester fill and cotton cover to give guests medium-firm to firm support. This collection is also manufactured for IHG hotels. 


Restful Nights Supreme Cluster pillow

Restful Nights does not only come in Firm Support and Soft Support pillows. Holiday Inn Express also uses the Supreme Cluster Medium Support pillow, a good middle-ground for firmness. It uses polyester fill and cotton cover as well. 


What Type Of Bedding Does Holiday Inn Express Use?

Besides pillows, the bedding of the hotel bed is also crucial for providing the best sleep quality to guests. Holiday Inn Express trusts Downlite Bedding for its hypoallergenic EnviroLoft comforters, which are machine-washable for ease of maintenance. The company also provides medium density EnviroLoft down alternative pillows in Holiday Inn and Holiday Inn Express hotels in the US. 


Do Hotels Wash Their Pillows?

Hotels follow industry practices and standards to ensure the cleanliness of the bedrooms for their guests. This includes washing the pillows regularly along with other bedding accessories. A typical schedule is to clean the pillowcases, sheets, and towels between each guest’s stay. 

The pillows, mattress pads, blankets, and duvet inserts that do not contact guests directly are laundered either monthly, quarterly, or even biannually.  Since pillows are not washed as often, hotels should use a pillow cover and pillowcase to protect each pillow and keep it sanitized. Some hotels also use antimicrobial covers. 


How Do Hotels Keep Pillows Fluffy?

Most hotel pillows use polyester or down as their filling; however, these are high-quality materials that do not clump or flatten as quickly as most household pillows. They are even machine-washable and dryer-safe without losing their structure. Hotels only need to place them in the dryer, and they will be fluffy without the need for manual kneading or chopping.  


What Is The Most Comfortable Pillow In The World?

Comfort is subjective, which means the most comfortable pillow in the world will vary for every user. Most people would vote for down and memory foam, but you still have to get the right pillow for your needs and personal preferences. Remember to consider your sleeping position to get the proper firmness and pillow size and maintain a good sleeping posture. 



Holiday Inn Express hotels are known for their comfortable rooms. This makes everyone question, “what pillow does Holiday Inn Express use?” We have found out that they use Firm Support and Soft Support pillows from Restful Nights.  

This way, the guest can select the firmness they want. Furthermore, Holiday Inn Express also uses down pillows besides polyester. Which of these materials do you prefer?


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