You might be asking how to use a laptop in bed?
One of the best things about this particular gadget is its portability.
You can use it anywhere, even in your bed.
But problems may occur if you do not know the proper posture when using a laptop in bed.
You might end up straining your back and neck.
Not only that, but it may also result in tension headaches.
Furthermore, if you end up sleeping while using your laptop in bed, it can potentially damage its system or overheat it.
But if you know how to use the laptop correctly, it will be safe from any damages and you will be comfortable and free from strain.
Tips To Use A Laptop In Bed
In this section, you will provide you with the tips that you can use in using your laptop in bed.
So, how to use a laptop in bed?
#1. Cross sitting position
Most people like sitting on the bed cross-legged with their laptops position in front of them.
But such a position cuts the blood flow towards the legs.
Above all else, it will affect your back.
The ache will be manageable at first until it accumulates later on if you continue to hunch your back as you work on the bed.
Other than that, you will also have to bed your neck as you look down you’re your laptop.
This can strain the muscles and bones of your neck.
With that being said, the cross sitting position is absolutely not ideal when working with your laptop in bed.
It will result in a bad posture.
Alternatively, you can try lying down – the same position you do when reading a book.
Let’s discuss this in the next tip.
#2. Lying in bed
It is best to put your laptop on your lap as you work in bed.
According to many, the most ideal posture is to lie with your knees raised to support the laptop on your lap.
This position will not cause neck strain as you watch a movie or do your work.
Make sure to put a pillow at the back of your head at the right angle to avoid strains.
You must also get rid of anything that may potentially cause problems both for you and your laptop, especially when you will spend the entire night together.
Take note that your eyesight can be affected by your laptop if the external lighting is imbalanced.
One whole night of use may not result in this, but developing the habit of working with your laptop overnight the incorrect way comes with a lot of consequences.
You may end up straining your eyes.
To prevent this from happening, you need to pay more attention to the lighting of your room.
Meaning to say you need to stay far from bulbs that are forcing luminance onto your position, too dark rooms and lights reflecting the screen of your laptop.
Not only that, but you also need to avoid windows that allow sunlight onto your eyes directly.
Using anti-glare screens is also helpful in protecting the screen from light reflections.
In case your laptop screen does not have an anti-glare feature, you can purchase anti-glare fixtures.
If you work in a dark room, it is ideal to opt for a laptop with a backlit keyboard.
But do not worry if you do not have that, you may buy those keyboard lights.
It would also be best to set the laptop to automatically turn off after fifteen minutes of inactivity.
In such a case, the screen of your laptop won’t disrupt your sleep if ever you will fall asleep as you use it.
#4. Make sure to stretch
Whatever position you choose in using your laptop in bed, you must not forget to stretch every once in a while.
Remember that laptops are not designed to be used in bed.
The tips we provided here will only minimize the negative effects drastically but will not nullify them completely.
Perform some stretches every time you feel aches.
This will liberate the flow of the blood that was hindered by your particular body position.
#5. Get a stand or laptop desk
Some tools are made to make it easier for you to use the laptop in bed.
They are designed in such a way that you can have an easy and comfortable posture.
It is good to have these tools, but they are not necessarily needed.
Placing the laptop directly onto your lap comes with a few side effects.
The same is true if you place it onto your thigh, as it can lead to a slouch position.
This will put more pressure on your spine.
Some would use their blankets or pillows to support their laptop.
However, this is not ideal.
Using these items can result in overheating, and your laptop needs to receive the right ventilation for it not to crash.
A desk or a laptop stand will come in handy in this case.
It’s A Wrap!
Using your laptop in bed to finish your work is not a problem.
But not doing it in the right way is not a good idea both for your laptop and your body.
That is why it is good that you now know how to use a laptop in bed.