Here, you’ll learn how to raise office chair without lever. You can still change your office chair’s height by adjusting it manually.
Not all office chairs have levers, especially old ones. However, that does not mean that they can’t be adjusted.
We’ve provided two methods for you, along with ways to elevate your chair and the adverse effects of a wrong seat height. Do read further to learn more about office chairs!
Method #1. Clockwise and counterclockwise adjustment
Older office chair models do not have a pneumatic lever, so you have to adjust them manually. Here are the steps to do so:
Step #1. Stand up
Since your office chair does not have a pneumatic lever, you cannot adjust your seat’s height while sitting. Instead, you have to stand up before you change your seat height.
Step #2. Manually adjust
After standing up, you can now manually adjust your seat by turning it clockwise or counterclockwise. Generally, you use the former to raise the chair while you use the latter to lower it. However, it differs from one chair type to another, so you have to see which one is for descending and which one is for raising.
Step #3. Check the height
After adjusting it, test the seat height if it is perfect for you and your workplace.
Step #4. Repeat until perfect
If the seat is not perfect after adjusting it once, try the steps again until you sit comfortably.
Method #2. Under-chair bolt adjustment
Some chair models have bolts instead of pneumatic levers; mostly, they are older models. Adjusting such chair types involves twisting a large bolt at the bottom of the chair. The steps for that are listed below:
Step #1. Stand
Like with the first method, the lack of a pneumatic lever means you cannot adjust your seat while sitting on the chair. Instead, you have to stand up, especially since you need to turn a bolt under your chair to change it.
Step #2. Turn the bolt
Turn the bolt under the seat and look at which turn (clockwise or counterclockwise) the chair lowers and raises. You can stop turning the bolt after you’ve reached a seat height that looks perfect for you.
Step #3. Gauge the seat height
To be sure of the appropriateness of the seat’s height, sit on the chair. See if your feet can touch the floor comfortably and that your thighs are horizontal.
Step #4. Adjust as needed
If you are sitting uncomfortably, that is, if your feet cannot reach the floor. Then, you have to adjust the chair again, gauge the seat height by sitting, and adjust again as needed.
How can you elevate a chair?
There are numerous ways to elevate a chair. However, note that you have to consider the chair’s design before deciding how you want to boost your chair. For example, you can add a seat cushion or replace your old one to elevate your chair’s height.
For this, we recommend a buffer that is firm and soft to increase your chair’s height appropriately while remaining comfortable. You can also use seat cushions that have backrests to support your lumbar area.
Adverse effects of non-ideal seat height
A perfect seat height is critical because it promotes good posture while working. Otherwise, you will work in an awkward position that may hinder your breathing or body circulation.
For example, a non-fitting seat height and work desk may urge you to work with your head tilted forward. Working with your head tilted forward may lead to a neck injury.
Moreover, if your seat and desk do not allow your thighs to have enough room, it may reduce blood circulation. If your chair is too high, it may tire your body.
This may be due to the pressure on your thighs and sciatic nerve or the improper use of lumbar support. You can use seat cushions with lumbar support to make your seating experience more comfortable.
If you sit too low, your lower legs may swell due to disruption in blood circulation. It may also put pressure on your internal organs and your buttocks.
You also have to consider your work desk’s height because if it’s too high, it can cause back injury due to the lack of lumbar support and overstretching of the spine. It stresses the shoulders and the neck, too, and tires your whole body.
How to determine a good chair height
First, you would need to measure the following:
- Your height
- Seat height (using different kinds of shoes)
- Backrest height
- Seat depth
- Armrest height, and
- Seat width
Then, take into consideration your desk’s height or your workspace in general. You also have to consider what kind of chair you are using, whether they have pneumatic levers or not.
Of course, it is easier to work with pneumatic levers. However, older chair models also have their charm.
Conclusion
Office chairs involve numerous factors, one of which is knowing how to raise office chair without lever because not all offices use chairs with pneumatic levers. Another is choosing which is ideal for you depending on your height and your workstation. Despite all the things you need to consider, these factors are important because they affect your productivity, so choose well!