How To Make A Weighted Blanket With Rice Easily

If you want to learn how to make a weighted blanket with rice, you will be finished in just three steps! This guide will also mention the best technique to know how much rice you need for the blanket. Do you have other weighted blanket FAQS?

We will also teach you some valuable tips for choosing weighted blanket materials, ideal weighted blanket size and weight, and more. We have even written a step-by-step guide on making a weighted blanket with removable weights.


How To Make A Weighted Blanket With Rice

Step By Step Guide On DIY Weighted Rice Blanket 


Step 1. Prepare your fabric pieces and sew the quilt 

Prepare four fabric pieces according to the size of the weighted blanket you want to make. For example, two and a half yards for each piece is enough to make a twin-size blanket. Once you have the materials, place two fabric pieces on top of each other with their right sides together and pin to make the quilt. 

Sew along the three edges and turn the inner blanket layer you made using the open or top side. Create a grid of squares according to the finished blanket dimension. For example, you will need 6 columns and 15 rows of 6 by 6-inch squares to make a blanket measuring 66 by 90 inches.


Step #2. Determine the amount of rice for the weighted blanket

The amount of rice you’ll use to fill the blanket is the number when you divide the total rice requirement by the total number of squares you need for the blanket size. Then, sew the columns according to the square size and fill each column with the rice you computed. 


Step 3. Place the blanket cover and finish

Make the first row by sewing horizontally along the width of the blanket and pour rice into each column again. Continue with the process to reach the blanket top. Then, work on the blanket cover using the two remaining fabric pieces. 

Pin the fabric pieces over each other and sew on all sides except the bottom edge. This opening will be closed after you placed the quilted rice blanket inside. You can use any closure style you want, but ribbons would be the most straightforward. 


What Do You Fill A Weighted Blanket With?

The most common fill for a weighted blanket is plastic polypropylene pellets. They are safe for washing, and you can even use the washing machine, which makes weighted blanket maintenance much quicker and efficient. However, you can also use glass or steel beads for a washable weighted blanket but with a longer lifespan. 


Can you make weighted blankets with rice?

What about organic materials? Beans, grains, and rice are also famous for DIY weighted blankets because of the low cost. However, you will need more materials to achieve a good weight, and these organic fillers are not compatible to get wet, or else you’ll ruin the blanket and develop insects and mildew


What is the best fabric for weighted blankets?

Some excellent fabric types for weighted blankets include cotton, bamboo, or even fleece. Is it cheaper to make your weighted blanket, and you have many advantages because you can select the materials. But regardless of whatever filler you use, you also have to choose the best quality fabric for the weighted blanket. 

It should be durable enough to hold the fillers, but still soft and breathable for comfort. More so, you have to consider how easy it is to maintain the fabric, especially the outer blanket cover. Some people are sensitive to other materials, and some fabrics may feel uncomfortable in hot weather. 


How To Make Weighted Blankets For Babies

If you are thinking of making and using a baby weighted blanket, it’s crucial to remember that children under the age of two must never use a weighted blanket. Very young children shouldn’t even use baby blankets such as receiving and swaddling blankets without supervision. While weighted blankets can help with insomnia and offer soothing comfort for sleep, the pressure is incompatible with a baby’s developing body. 

More so, babies are at high risk for suffocation, and their sleeping surfaces should be free of any items. Remember that the sensory-based solution that weighted blankets offer will work differently for every person. According to the Nationwide Children’s Hospital, please check in with your child’s care provider and do not test weighted blankets on children without consultation.


How Heavy To Make A Weighted Blanket?

Can a weighted blanket be too heavy? A weighted blanket’s weight should be 10% of the weight of the user. You can also add one to two pounds to this number since comfort is subjective. 

If the user finds the blanket’s compression lacking, you can increase its weight a bit.


How big to make a weighted blanket?

The individual’s height and bed determine the size of the weighted blanket. It should cover the person’s chin to heel so that the blanket won’t hang off the sides of the bed and get challenging to adjust. You can also choose the size ideal for targeting the body’s pressure points without applying load on the face.



Did you know that pellets are not the only fillers you can use for a DIY weighted blanket? A quick recap on this guide for how to make a weighted blanket with rice, you will only need to make a quilt, fill it with rice, and place it inside the blanket cover. Please remember our tips for the weight and sizing of weighted blankets and never use one for a child under a year old. 

how to machine quilt a baby blanket

How To Machine Quilt A Baby Blanket: Basic 3-Step DIY Guide

Babies love soft things. If you’re a quilter with a little one, it’s essential to know how to machine quilt a baby blanket for them to snuggle with.

You’ll need a sewing machine, quite a few fabrics, and some patience. If all goes well, your baby will bask in the comfort of a newly quilted blanket in no time.


How Do You Machine Quilt A Baby Blanket?

Whether it’s your first time quilting or you need a recap, you need to invest in different fabrics for all the blanket parts.

To start, you’ll need the main fabric that will serve as the centerpiece of the blanket. Regarding measurements, the average starting size for a baby blanket is 40 to 42 inches, so you need the fabric to measure around this range.

You’ll also want a fabric for the backing or reverse side. The material will serve as a good complement for the main design or pattern. Measurements around 1 and ¼ to 1 and ½ yards should suffice.

Next is a binding fabric. This material will help hold the blanket together. You’ll need around 1/3 to ½ yard of this.

You’ll also need batting. The purpose is to ensure the blanket is soft and comfy on the inside.

Forty-two inches is a suitable measurement. Remember, the quality depends on the material, so decide what kind of batting will suit the baby. Last but not least, you’ll need pins, of course.

You might be thinking of pre-washing the fabrics before you start the project. It’s a good idea, no doubt, but many high-quality fabrics are color-safe. You won’t have to worry about pre-washing too much.


Step #1: Sandwich the materials

Start with the backing fabric. You probably have already noticed that its size is slightly bigger than the main fabric.

The reason for this is you start machine quilting from the blanket’s top, and everything beneath can move a bit during the process. If your backing is bigger than everything else, it won’t come off smaller than the front by mistake.

Lay the backing flat on the floor. When it’s all smoothed out, place the batting in the center. Repeat this with the main fabric.

Make sure they’re all appropriately centered. You should be able to see all three layers of this “fabric sandwich.”

From here, you can use pins to keep them in place.


Step #2: Stitch the layers

At this point, you can now let the machine do the work. Stitching is also the part where you get creative.

It may seem like you’re just trying to stitch the three layers together at first glance. However, the beauty of quilting comes in here as you can decide how the stitches will look on the quilt. This kind of creative control is why there are many ways to stitch a quilt.

When you’ve finished stitching, you don’t stop there. Remember the binding fabric?


Step #3: Bind the quilt

Binding is a rather tricky task. With a bit of patience, you’ll get the whole blanket finished and looking good.

Cut out the binding fabric into strips that measure 2 and ½ inches x the width of the blanket. Sew all the strips together by the shorter sides. Fold the result in half and press it down.

You can start pinning the binding on the blanket starting from the middle of one side. Make sure to place the binding on the front side. Start gradually pinning the binding to the side of the blanket.

When you reach a corner, stick a pin and fold the binding 45 degrees opposite the adjacent side. Fold it back into itself so that it aligns with the adjoining side and stick another pin. You should see a triangular flap on the corner.

When you reach the starting point, take both ends of the strips and fold the ends down. Don’t forget to pin both folds down.

Make sure the two ends still meet. You may want to press this part with an iron to make the folds crease.

Cut off any excess to about ¼ inch from the folds. Take off the pins, match the strips’ right sides, fasten with a pin again, and sew a seam on the crease. Open the fold, press it down, refold it, and pin it back again.

Now you can start sewing the binding in place. Start sewing with a ¼ inch allowance, removing pins as you go.

When you get to the flaps, stop when you’re ¼ inch away. Rotate the blanket and make sure the flap is in the opposite direction. Sew the next seam by the edge of the last side.

Once you’ve finished sewing, fold the binding over to the back. At this point, you’ll have to sew it to the backing by hand.

There you have it! Once you see how the blanket has turned out, you can congratulate yourself for a job well done.



Quilting sure is challenging, but who doesn’t love a challenge? It’ll be worthwhile once the lucky recipient feels nice and cozy rolling around in it. Now that you know how to machine quilt a baby blanket, your little one will be in for a treat!

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