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How To Make A Pillow Insert. Best Beginner’s Guide

Make your pillow fluffier by learning how to make a pillow insert in three easy steps. Why will this be useful? A pillow insert is an addition to your pillow to make it snug and create a better loft.

As a result, the pillow will be more supportive and fluffy to feel. The good news is that those who have experience making pillows will have an easy time making a pillow insert because of the similarities in the process. Below is a quick three-step guide to getting you started. 


How Do You Make A Pillow Insert?


Step #1. Preparation

The first step is to prepare the materials you’ll need for the pillow insert. You can use any fabric you want and then cut the appropriate size according to your pillow. Since there are different bed pillow sizes, you want your pillow insert material to have a bigger dimension. 

If you have a standard size pillow measuring 20 by 26 inches, then you must cut two fabric pieces measuring 21 and 27 inches each. Pin these pieces in their right sides for easier sewing, but have half an inch of allowance for the seam. You also want to leave an opening for stuffing it later on, typically around 3 inches. 


Step #2. Sewing

You can then sew the pillow insert and reinforce the seam by adding another row of stitches close to the original one. Check for the security of your stitching before clipping the corners and excess seam allowance on the insert. Once done, you can turn the liner right side out and begin stuffing. 


Step #3. Stuffing

You can select the filling you want for the insert, but do note that materials will vary in the firmness they can provide. A typical stuffing for pillow inserts is polyfill, but you can also mix it with other materials to achieve the structure you want. Add as much stuffing as you need to get a flat, firm, or lofty pillow insert. 

When stuffing the liner, you want to leave no spaces, so you’ll end up with a snug insert. Start filling the corners outward and check the firmness as you go. After you’re done filling the insert, pin the opening for more comfortable sewing with the seam folded inwards. 


What Is A Pillow Insert?

A pillow insert is a liner with a filling to puff up pillows. You’ll add it inside the pillow cover to create a better shape, which is why it’s common for homeowners to use pillow inserts on decorative pillows. However, you can also benefit from pillow inserts when you add them to your bed pillows since they improve the form and make the pillow more supportive and comfortable. 


Why Pillow Inserts Matter

Pillow inserts matter because they add to aesthetics and comfort. Adding them to our pillows make the latter cozier and plumper for improved looks and usability. You can recreate the pillow’s original form and make it seem brand new rather than looking worn down. 

Because your pillow will be plumper, it will also be more enjoyable to use. The loft will be appropriate for keeping your spine straight, and the fullness makes the pillow more responsive for support. However, you want to ensure that you’re getting the correct insert for your pillow.


What Size Of Pillow Insert Should I Get?

The insert’s size will depend on the pillow type and the finish you want to get. A useful tip is to get an insert two inches larger than the pillow size to create a plump form. However, you can adjust the sizing for small pillows and get inserts an inch larger, and large pillows should have inserts three inches larger than them. 


What Fill Should I Use For A Pillow Insert?

As mentioned earlier, polyfill is a typical stuffing for pillow inserts. It is easy to clean and relatively cheap but still provides a soft finish. However, you can get the best filling for your pillow insert, which is down.

What makes down special? Down is a fluffy cluster from the chest area of birds that contains no quill. Therefore, using this material for pillow inserts make them breathable, bouncy, and soft. 

You can also experiment with down and add feathers to achieve the feel you want for the insert. 


What Cover Should I Use For A Pillow Insert?

Besides the stuffing, the pillow insert’s liner also plays a significant role in its longevity. You want a durable material that will last wear and tear. More so, it’s best if it’s easy to clean to ensure our pillows’ cleanliness. 

You can use cotton with a high thread count because this indicates the thickness. It should be durable enough against tearing and usage. However, if you make the pillow insert, your stitching quality will affect it as well. 



If you want to improve your pillow structure, you can simply add a pillow insert along with it inside the case. You can even learn how to make a pillow insert at home since it only takes three steps. Start by preparing two pieces of fabric with the appropriate size and sew them together. 

As you have read, making a pillow insert is similar to how you’ll make a pillow liner. After sewing, stuff it with your choice of filling to achieve the firmness or flatness you need. Sew the opening close, and you’re done.


How To Make A Hemorrhoid Pillow

How To Make A Hemorrhoid Pillow In 2 Easy Steps

Did you know that you can quickly learn how to make a hemorrhoid pillow in two steps? If you’re familiar with making a donut pillow, the method is similar. You can also select specific materials to achieve the most comfortable pillow for you. 

Hemorrhoids can be painful and uncomfortable. This is why using a donut-shaped pillow with a hole in the middle can alleviate these conditions when you’re sitting. You can put your sewing skills to good use and get yourself relief from hemorrhoids. 


How To Make A Donut Pillow For Hemorrhoid Relief


Step #1. Design

The first step in making a hemorrhoid pillow is designing it. Consider a donut-shaped pillow because this will cushion you as you sit to relieve swelling and prevent the formation of new ones. Cut two circles on the fabric with the size suitable for you. 

You can try sitting on the fabric circles to see if they will be supportive of your condition. The hole in the middle should have the right diameter to ease hemorrhoids. On the other hand, the donut itself should also be proportional to your body type. 


Step #2. Sew and stuff

The final step is merely sewing the two fabric pieces together and stuffing the hemorrhoid pillow. You want to lay the two fabric pieces inside out and then sew all around the donut shape. This will help strengthen the pillow so the seams will last through wear and tear. 

Then, make a cut from the outside towards the center so you can turn the pillow right side out. Sew the top portion from the inside before stuffing the pillow to achieve your desired form. Finally, sew the bottom part close, and you’re done. 

Another way to finish the hemorrhoid pillow is by leaving a gap when you sew all around the pillow. Just make sure that the seams are durable. This is more straightforward because you can use the opening to turn the pillow and then stuff it before stitching the pillow close. 


What To Consider When Making A Hemorrhoid Pillow?

Besides the shape and size of the resulting donut pillow, you must remember your stitches’ quality when you do the pillow. Remember that you’ll be sitting on it for extended periods, so it shouldn’t rip easily. The pillow itself should also fit on the seats and chairs you use to ensure that the experience is comfortable. 

What about the materials? The fabric itself should be breathable yet durable, even after washing it several times. The filling, on the other hand, could be memory foam for optimal pressure relief.

When making a hemorrhoid pillow, you can also create a separate pillow cover that you can wash. This way, you don’t have to deform the pillow itself from washing. You can also make a hidden zipper so that you can replace the stuffing later on. 


How To Sit With Hemorrhoids

A hemorrhoid pillow shape, which is donut-like, will provide relief and comfort if you have hemorrhoids. However, there are also ways to make sitting with hemorrhoids more supportive of the condition. For example, refrain from sitting on any hard surface because it can encourage constipation or the formation of new hemorrhoids. 

If you’re on the toilet, you also want to squat to pass comfortably. Remember that any other position can activate your hemorrhoids. Be mindful of your pressure points, regardless of the activity you’re doing. 


How To Sleep With Hemorrhoids

Sleeping with hemorrhoids can be uncomfortable, but you can also use pillows to relieve pressure from the anal canal. If you place a pillow under your knees, this will also help with the weight on your pelvic floor, further alleviating discomfort. As for the sleeping position itself, it can be tricky. 

An ideal position would be on your stomach because you’re not targeting your anal area. It would also help to place another pillow under your hips to keep you from rolling onto your back later in the night. Finally, wear something breathable and soft, like cotton underwear. 


How To Ease Hemorrhoid Pain And Promote Healing

You should consult your doctor for their recommendations to make your condition comfortable and hasten the healing process. However, there are two things that you can do yourself to further help with hemorrhoids. They include the foods you eat and home remedies.  



Your diet can help make hemorrhoids more manageable. Simply adding more fiber to what you eat can prevent constipation. Some even recommend adding a tablespoon of mineral oil with yogurt in the morning to help with passing as well. 


Home remedies

Besides diet, some practices at home can offer relief and promote healing. For example, try sitting in a sitz bath two to three times a day for 15 minutes. You can also try over-the-counter products like soothing creams. 



Sitting on a donut-shaped cushion instead of a flat surface can alleviate the discomfort of hemorrhoids. You can even learn how to make a hemorrhoid pillow at home, and it only takes two steps! Start by cutting two donut-shaped fabric pieces. 

Ensure that the resulting pillow will complement your body type and the diameter of the pillow hole would be comfortable for your hemorrhoid. Then, sew the fabric pieces together and then turn the liner right side out. Stuff the pillow and stitch it shut, and voila!

You can have a more comfortable sitting experience without encouraging new hemorrhoids. 

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