Are you laying down on your bed, shivering from the cold weather, then ask, “How to get warm in bed?”
You might be freezing because there are some things you must change in the way you dress etc.
Nobody wants to go to sleep cold as ice cubes and then wake up the next day with your nose full of mucus.
Most of us want to wake up with a clear mind and nose; nobody wants to wake up like they’re sick.
To help you fix this problem, we have listed down tips.
There are many solutions to this problem, and this article will help you list them down.
So read on!
Tips To Warm Up In Bed
How to get warm in bed?
Cold weather can decrease the efficiency of your immune system.
However, staying warm in bed can help you stray away from an illness that may affect your everyday life.
Anyways, what kind of sick person can sleep in an unbearably cold room?
Sleeping in a cold environment can affect your sleep quality because there are times when you have to sneeze in the middle of the night randomly.
Or you wake up because you can’t bear how cold it is.
So, better look for solutions to help you solve your problem.
We looked up possible ways on how you could stay warm and cozy when you’re asleep.
And here they are:
Tip #1. Night clothes
It would be wise to wear thick clothes and pajamas when it’s cold. These clothes will help you stay warm throughout the night.
You can also wear layered clothes. For me, I always put on a hoodie when I sleep.
When shopping for pajamas, make sure you pay attention to how they fit.
The looser, the better, since most of us move when we sleep, and it will allow you to move freely during your slumber.
Socks are also great to keep your feet warm because it is the easiest body part to get cold.
Your socks need to be well fitted because you don’t want them to fall off in the middle of the night and neither do you want them to squeeze your feet too tight.
Wear something to cover your head. If you’re freezing, covering your head will help.
Ski caps are probably the best way to go, but you can also use an average cap to ensure that it is not obstructing how you sleep.
Tip #2. Cuddle
Cuddling with someone will help a lot when it comes to body temperature.
It will also serve as a good bonding experience with you and the other persons you’re cuddling.
Your pets can also serve as cuddling buddies on cold nights; it is also a great way to insulate heat.
Now I know, not everyone has a special someone and some people live alone.
So for those people, I would recommend cuddling with a warm pillow, it may sound sad, but it’s helpful.
Cuddling with a hot bottle of water may also be a great solution. When doing this, make sure you don’t burn yourself.
Hot ok? Not boiling, but hot.
Tip #3. Beddings
When picking blankets and comforters, pick the warmest, most comfortable material you can find.
Using thicker bedsheets to cover your mattress is also helpful.
Flannel sheets are the best sheets to use in the winter since they add more heat.
You can add more pillows to your bed, but not too much that they constrict your movement.
Around three to four extra pillows should be enough, but you should judge by the size of your bed.
Form an igloo or a fort with those pillows. They will help you warm up, especially in cold seasons.
Electric comforters are known as modern bed warmers.
Not only will it add heat to you, but it will also add heat to your mattress, which very helpful.
When picking one, choose one with an adjustable heat setting to have your ideal temperature when sleeping.
Tip #4. Room climate
Changing the room climate can be done in different ways.
Painting your room with a warmer temperature is one way.
For example, if you see that your walls are warm, you can feel warmer.
Opening your windows and blinds during the day will allow sunlight to warm up the place.
Furthermore, you won’t have to use electricity, but you’ll have a warmer room throughout the day.
Check your windows. Old air could seep in and make you feel uncomfortable when sleeping.
Use block drafts to cover those places where air could seep through and maintain the temperature of your room.
Lastly, set your temperature to what you want. Set your temperature to the degree that it is not too cold or too hot.
And that is all the information we gathered regarding our topic, “How to get warm in bed?”
Remember to try out different solutions to make sure you pick the most comfortable one.
We hope that this article helped you out!
Do you want to read more? Then this article might interest you.
Nevertheless, thank you for stopping by!