Having problems sleeping with your child and ponder on “How to get a child to sleep in own bed?”
Some kids like to move a lot when sleeping; most of them even pee in the bed, which is the worst.
No one wants to wake up in a bed that has been bathed in pee.
And to help you deal with your dilemma, you must first allow your child to conquer her fear in the dark.
Kids at the age of 5 should learn how to sleep in their room.
This article will give you tips on how you could help your child move out of your room and into his/her own.
So read on!
Tips To Get A Child To Sleep In Their Room
How to get a child to sleep in own bed?
Nobody wants to wake up to the smell of pee in the morning, which would ruin the day instantly.
Additionally, nobody can sleep while someone beside them is kicking and moving every minute.
And instead of going to prepare directly, you have to clean up after your child, which would take precious time off of your schedule.
You want the nightmare to end, yet you love your child.
And you don’t want to break his heart when you tell him/her that he/she has to move out.
Help them get rid of their fears so you can get a goodnight’s sleep.
There are many ways to deal with this, and this article has listed some.
We looked up information on how you could help your child be more independent and sleep in their bed.
And here they are:
Tip #1. Make your child’s room friendly
Ensure that his room can ease out nightmares; having a calm nature in the room can help out.
Paint it in a way that will turn into a relaxing environment suitable for sleeping.
You can also place some teddy bears in his/her room so that he/she will have a companion when sleeping.
Allow them to sleep with a night light or with the lights on; you can turn off the lights when they’re fast asleep so that they won’t notice.
Sleeping with a night light will give them a sense of security, especially for those scared of the dark.
Nightmares play a big part in why your child wants to sleep with you, so easing out those nightmares will also be an integral part of the process.
Tip #2. Talk to your child
It’s a significant change for them, so you have to be there to talk to them to be aware of what’s going to happen.
Validate his/her feelings, show empathy to your child. It’s a way of showing that you understand him/her.
“I know you’re scared, and I am sure you’re tough enough to fight your fears” is better to hear than “Don’t be scared.”
Make sure you make it clear to him that he/she is big now and can fight their fears and be independent when sleeping.
Tip #3. One step at a time
Don’t force everything in one go. Your child won’t adapt to the new change in one day.
Take it one day at a time; you can stay with him until he is asleep for one week and then moves to your room right after.
Turning the lights off right after he/her periods of sleep can also last a week, then make gradual changes.
Like letting him sleep fully on his/her own after a week and turning the night lights off.
Your child will become independent soon enough. However, it would help if you were a bit more patient.
Tip #4. Be consistent
Don’t be deceived by your child’s charm and cuteness.
The point of him moving into his room is for them to be independent.
If you allow your child to go back to your room, it will ruin the whole process.
Your child should not manipulate you; it will teach him/her that he can get away with anything.
Be firm when you set your rules, don’t let a child manipulate you because he/she is putting on a cute face you could not resist.
Tip #5. Reward your child
Reward him/her for every achievement.
For example, first time sleeping in his/her room without waiting for him/her to fall asleep.
It will give a signal to your kid that he/she did the right thing.
Rewards can come in good job stickers, or you can treat them to his/her favorite food.
If this keeps up, they will want to do more good things because they want to get that reward.
And that is all you need to know on “How to get a child to sleep in own bed?”
Remember that you have to be patient with your child.
They are going to need more time to adapt to sleeping in their room.
Guide them in the right way so that they can grow up to be independent.
Do you want to read more? Then this article might interest you.
Nevertheless, thank you for stopping by!