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How To Dry A Memory Foam Pillow In 2 Easy Steps

Everyone must know how to dry a memory foam pillow correctly since it only takes two steps. Remember that much like other pillows, keeping memory foam pillows dry is essential to prevent mold growth. A dry memory foam pillow will also keep it from developing odors

Much like cleaning a memory foam pillow, drying is a process you must never overlook. After you washed the pillows, they must dry completely before you use them. Avoid issues by following the steps below. 

 

How To Dry A Memory Foam Pillow

How To Dry Memory Foam Pillows

 

Step #1. Squeezing or wiping

The first step in drying a memory foam pillow is to ensure that you have squeezed out all the liquid it has absorbed. After you have washed your memory foam pillow, you want to gently squeeze it over a sink to remove any remaining moisture. Be mindful in handling your pillow because you can deform its structure. 

If you didn’t wash your memory foam pillow and just remove a stain or spill, you have probably wiped it with a cloth dipped in soapy water. What you can do to remove the soapy residue is to use another damp cloth. Finally, use a separate dry cloth to wipe the pillow dry. 

 

Step #2. Setting outside

Once you have squeezed or wiped off the moisture on your memory foam pillow, it should be ready to dry. It would be best that you do any cleansing of memory foam pillows during a bright and sunny day. This way, you can set it outside and let the natural heat do the drying for you. 

Remember that humid or rainy weather might encourage mold growth instead since it will be trickier to completely dry the pillow. You can hang the memory foam pillow outside or lay it over a clean towel, but make sure that all sides will dry. But if the weather is not ideal, you can place the pillow somewhere well-ventilated with air circulation to dry it. 

After some hours, check the memory foam pillow if it has dried completely. Press it gently to know if there is leftover moisture and never use a damp pillow. If it needs more time, set it outside again. 

 

How To Dry A Memory Foam Pillow In The Dryer

Can you dry a memory foam pillow in the dryer? The answer depends on your pillow’s label. Some pillows can go in the dryer for drying, but some can get damaged, deformed, or form clumps. You want to check for the brand’s recommendations when using a dryer to maintain your memory foam pillow’s optimal condition. 

Follow the dryer instructions for your memory foam pillow and avoid using a high heat setting such as those in heated residential and commercial dryers. More often, you should select the tumble dry option without heat so that it’s gentle enough for the memory foam. Furthermore, never put the pillow in the dryer with other pieces that can damage it, such as shirts with buttons or pants with zippers. 

 

How To Recover A Wet Memory Foam Pillow

Sometimes, we might accidentally wash a memory foam pillow or get it wet. Don’t worry because you can still recover the memory foam pillow by preparing it for drying. Give the pillow a few shakes and punches. These movements should spill out the moisture trapped inside the material and introduce air to restore the pillow’s fluffy form. 

You can also push both ends of the pillow like you’re playing the accordion to further eliminate any leftover liquid before drying it as discussed earlier. However, there will be instances where it’s impossible to recover a wet memory foam pillow. It’s best to replace it altogether since it will probably turn saggy or develop mildew. 

 

How To Remove Spills On A Memory Foam Pillow

If only some parts of the pillow got wet or damp from spills or moisture, you could blot the surface with a clean cloth to absorb the moisture. This will also keep the liquid from seeping into the foam. Dab the surface and then sprinkle the area with baking soda. 

The baking soda should absorb the remaining moisture and even act as a deodorizing agent if you can’t wash your memory foam pillow. Let it sit on the pillow for 10 minutes and vacuum the baking soda off once done. If you can still identify an odor, you can use a mixture of vinegar and water to mist the surface. 

 

Conclusion

If you washed or cleaned your memory foam pillow, it must get dried thoroughly to prevent mold growth. Therefore, you must learn how to dry a memory foam pillow correctly to avoid dampness or accidentally damaging the material. Start by squeezing or wiping the pillow to eliminate leftover moisture. 

Then, set it outside on a sunny day and allow the pillow to dry completely. You can also dry it indoors if the weather isn’t ideal as long as the area is ventilated with good air circulation. And before using, always check the pillow if it had dried completely.  

Can you use a dryer? Always check the pillow’s label first, and if it’s allowed, use the tumble dry option without heat. High heat can damage the foam, which is why it’s best to avoid the dryer if your model has no heatless option. 

 

How To Use Lumbar Pillow

How To Use Lumbar Pillow. Best Overall Guide

If you want to know how to use lumbar pillow correctly, you must consider your sleeping position. Remember that lumbar pillows are essential for keeping your spine in a neutral position. However, using it will vary for every sleeping position to prevent tension and pain. 

It would help if you also considered making a lumbar pillow yourself. This way, you can modify it according to your body and needs. You can learn more about making the most of your lumbar pillow below. 

 

How To Use A Lumbar Pillow For Every Sleeping Position

A lumbar pillow is a useful addition when sleeping in every position. This way, you can ensure that your spine is neutral, and you can prevent back pain and other stress in different body regions. However, you should know how to use lumbar pillow according to the way you sleep. 

 

Back sleepers

Even though sleeping on your back is the most recommended position due to it being the closest to the natural posture, you should still place a lumbar pillow on your lower back. What this pillow does is it will fill the gap between your back and the mattress and support this region. 

Remember that the lumbar region is the place where the spine curves inward when you’re sleeping on your back. It’s one of the reasons why you might be waking up with back pain. It would be best if you also elevated your legs to help with the weight in the hips and add another pillow under your neck where there’s a space between it and the pillow or mattress. 

After placing the lumbar pillow and other additions, you should check if your ears, shoulders, and hips are aligned with each other. Using a pillow too high for the head can strain your neck, shoulder, and back. On the other hand, be sure that your lumbar pillow stays under your lower back throughout the night. 

 

Side sleepers

Another sleeping position that is supportive of the spine is on your side. Some people can’t sleep on their back, such as pregnant women or those suffering from breathing and acid issues. So how should you use a lumbar pillow if you’re a side sleeper?

Like sleeping on your back, you’ll notice no support between the area above the hip and the mattress. As a result, your spine bends downwards and cause straining and discomfort. Place a lumbar pillow in this region to fill the gap and support your back and use other pillows for the head, neck, shoulders, and legs.

How to achieve this? When sleeping on your side, you might benefit from a contour pillow for your head, neck, and shoulders. It has the curves to support these parts and relieve pressure. You can also add a pillow between the legs to help with the hips’ weight and encourage a neutral spine when sleeping on your side. 

 

Stomach sleepers

Perhaps one of the most discouraged sleeping positions is on your stomach. This is because your neck turns too far from the back, unnatural for the spine and neutral posture. However, you can still use a lumbar pillow to support healthy sleep. 

Since you flex your lower back when you sleep on your stomach, use the lumbar pillow below your abdomen to keep the spine level. It would also be best if the pillow you use is flat, similar to the one you use for your head. You can flatten a pillow, depending on the material, and use the lumbar pillow, not for the lumbar region but the pelvis area. 

 

What about combination sleepers?

Not everyone stays in one position throughout the night. If you’re guilty of sleeping in one position only to wake up in another, get the proper lumbar pillow to ensure that your lower back is well-supported. To complement your various switches, you should use a lumbar belt. 

What is a lumbar belt? Think of this as a pillow that surrounds your waist above the hip. Because it wraps around you, you can ensure that all sides of your lower back will be supported even if you change sleeping positions. 

 

Types Of Lumbar Pillows

It’s essential to experiment with pillows and sleep positions to avoid back pain. Therefore, it will be useful to know about the different types of lumbar pillows for sleep. While they may vary in materials, the most significant difference among them is their shapes. 

The most common lumbar pillows are cylindrical because you can easily slide them under the mattress gap and lower back when you sleep on your side or back. Another lumbar pillow is triangular to support the back, similar to when you use a lumbar pillow while sitting. And finally, there are lumbar belts that you can wrap above the hip, ideal for sleepers that move a lot during sleep. 

 

Conclusion

Do you frequently wake up with lower back pain? Perhaps it’s time you familiarize yourself with using lumbar pillow according to your sleeping position. For example, both back and side sleepers can fill the gap between their back and the mattress with a lumbar pillow. 

However, those who sleep on their stomach must use the lumbar pillow on the pelvis area instead. Following these guides should help keep the spine neutral and lessen the pressure on the back. It would be best that you also get the appropriate pillow for your upper and lower body. 

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