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How To Block Light From Windows Without Curtains? 5 Easy Ways!

How to block light from windows without curtains?

You can either add something like an awning, panels, or others.

As much as we love spending and waking up in the early morning sun, the excessive light beam may take our sleepy haven away.

Besides health improvement due to open windows that light gives a pleasant ambiance in your sleeping space, too much sunlight could be uncomfortable.

What if you work during the night and have to rest during the day?

Naturally, you would want to sleep during your rest time, but the sunlight hinders you from having a good night’s sleep.

Do you know you can block the sunlight that comes through your window other than curtains?

You’ll find out more about blocking the sunlight in your bedroom without the use of curtains as you read through this article.

 

How to block light from windows without curtains

Ways To Block Light From Windows Without Curtains

So, how to block light from windows without curtains?

There are a lot of ways to block light from your windows without the use of curtains.

 

#1. Awning

While most people don’t have an idea of black outing windows aside from curtains, you may consider installing an awning.

An awning is composed of sheets of canvass hanged outside your window.

It prevents or limits the sunlight coming through the window.

It is a very effective method, mainly if your window is located in the direction where the sun rises.

 

#2. Mesh liner

Having a mesh liner doesn’t necessarily block all the sunlight, but it offers adequate airflow.

Not only does this not cost much, but you can also install it without any professional help.

 

#3. Aluminum foil

If you want to keep out light off your room completely, try using aluminum foil to cover your windows.

Use painter’s tape in attaching the foil to your windows.

It is cheap, and the material is easy to find.

The usage of aluminum foil is one of the best window blackout solutions.

 

#4. Privacy film

Another method of covering your window is with the use of privacy film.

Many companies use this type of window cover, especially the one-way privacy film used in glass-walled conference rooms.

Buildings with glass windows that go up high use privacy film also.

So if you want a window cover in which you can still see outside, this is an excellent choice for you.

 

#5. Window shades

You could also use blackout window shades. They come in 2 colors: Silver and black.

The silver part faces the window and provides shelter for the UV, while the black side faces the room.

 

Why Sleep In A Dim-Lit Room?

In today’s competitive and busy work cycle, getting enough and healthy sleep could be challenging.

I know some of us don’t get enough sleep because what we do making us change our mood and become irritable.

One factor that affects our sleep is the light that comes into our bedroom.

So to lessen the stress of getting yourself to sleep, one way is to cover your window.

But what benefits does it give you if you sleep in a dark or dimmed-lit room?

 

Easier to fall asleep

After a busy and hectic day, you can’t avoid but think about the next task for tomorrow.

This one makes it harder for you to fall asleep with all the stress and thoughts lingering in your mind.

Sleeping in a dark room promotes relaxation and aids in producing the hormone that helps us fall asleep, called melatonin.

 

Dispels depression

According to a study, sleeping in a bright room disturbs the circadian rhythm.

Our body wouldn’t know when to rest.

Our body cycle gets disrupted because of the idling time it spends when sleep is disrupted.

 

Stay fit

Believe it or not, sleeping in dark-lit places can help you stay fit. It is because our body is altering its biological rhythms.

Sleeping well can increase body weight by 50% provided you also eat right and exercises regularly.

 

Eye relief

Of course, sleeping with lights on would affect your eyes.

Even if it is covered with your eyelid, a small portion of light could still pass through.

Your eyelid is a part of your skin. Light can still pass through, although you can only see red light.

Nevertheless, sleeping while seeing the light can be stressful for the eyes.

Well, in my case, I find it hard to sleep with the lights on.

 

Reduces chance of diabetes

A study conducted by Northwestern University Feinberg School of Medicine reveals that sleeping with lights on leaves adverse effects with diabetes.

Our body produces insulin to regulate the glucose your body is taking.

According to the said study, exposure to light during sleep hours affects insulin resistance in your body.

 

Tips For A Healthy Sleep

Darkness may bring you fear and nightmares when you sleep, but this could give you the excellent night’s sleep that you’ve always wanted.

So if you want to enjoy a peaceful moment of rest, sleeping in a dark-lit room is recommended.

 

Conclusion

Now you know how to block light from windows without curtains, you should probably get started doing it for you to have a good night’s sleep later.

Not only will you have a great rest, but your body will enjoy much of its benefits also.

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how to choose curtains

4 Helpful Tips On How To Choose Curtains

Choosing a curtain has never been easier with the help of these four tips discussed below in this article. If you are looking for the perfect curtain match suitable for your home, then you are in the right place. Continue reading so that you will be able to find the best curtains fitted to your style.

What Is A Curtain?

A curtain is a hanging cloth that has different varieties used for several purposes. The first purpose is to block sunlight. The second purpose is to secure people behind the curtain. And last, the third purpose is to obscure drafts. For whatever reason, you need a curtain, detailed below are tips that you can use when it comes to choosing curtains.

Tip #1 – Know what place you are going to put it

Different areas need different kinds of curtains. For example, in the bedroom, you would need darker, solid curtains. The reason behind it is it will give a dark atmosphere. It will help you sleep faster than ever if the place is pitch black with a soft glow from the lamp. However, it is a different case for people with nyctophobia- fear of the night or darkness.

 

If you are one of those people, then you are better off with a light-colored curtain. As for the living room or perhaps the bathroom, there are designated curtains for them as well. So, the first tip is to know what place you are going to put it.

Tip #2 – Know the measurements

Take out the tape measure and measure the length and width of your window first. Note that measuring from top to bottom and adding 2 or 3 inches to the size is the usual process.

 

Try to add 4 to 8 inches on both sides for width. These additional inches would block out light from the sun, allowing you to keep your room completely dark at any time. After knowing the measurements, that’s when you are going to pick your curtain fitted to the area. 

 

Make sure it has the appropriate size, and it is not too long nor too short. But, short curtains do have their advantages as well. It is more durable than the longer ones because short curtains do not touch the ground. On the other hand, longer curtains bring an illusion of a bigger room.

Tip #3 – Going along with the theme of your house (or be unique!)

Curtains give a kind of classy vibe to whatever room you place it in. If you want to be unique, you can place a different curtain per area. But, if you wish the house to look similar to each other, you must go along with the theme. 

 

If you want your curtains to blend in with the rest of the room, choose the same color as the walls. The trick in selecting your curtains that go along with your theme is to select a shade 1-3 times lighter or darker. This is a handy tip on how to choose curtains. 

 

On the other hand, choose bright shades of red, blue, pink, green, and other colors to match your home’s color scheme with contracting curtains if you prefer to go to a unique or different style. These colors are ideal if you want your room to be more dramatic and energizing. 

 

If your room would be more exposed to the sun, however, you should avoid these colors. It will be too brightening and hurtful to the eyes.

 

Lavender, pastel, baby blue, purple, and pink are some fantastic colors that can give your space a calming, weekend away feel. Choose these colors if you want to transform your room into a relaxing retreat.

Tip #4 – Picking the suitable fabric

The fabric has a significant impact on the appearance of the curtains. Your choices range from lace, cotton, velvet, and many more. Traditional rooms benefit from heavier fabrics, while minimalistic rooms benefit from sheer fabrics. 

 

Also, keep in mind that each fabric falls differently from different elevations, so they may look different when pleated and pulled back.

 

At the same time, choose a fabric according to your maintenance preference. Some require heavier maintenance and cleaning, while some offer a lighter alternative.

Is A Light-Colored Curtain Much Better Than A Dark-Colored Curtain?

Before deciding whether to go for lighter or darker curtains, make sure they match the rest of the room’s furniture and wall color. Cool colors like reds, oranges, and browns, as well as more excellent colors like blues, greys, and whites, can be used on your walls. 

 

As recommended by interior designers, monochromatic curtains are curtains that are the same color as the wall. That means they can be approximately one shade darker or lighter than the current wall color.

 

You can select a complementary color to go with any wall color. On a color wheel, these are the colors that are opposite each other. Knowing this will assist you in determining whether to buy a lighter or darker curtain.

Is It Better To Have Curtains That Matches The Wall Color Or Not?

The answer to that is that it depends on your style. In today’s modern age, many houses have white walls so that it goes along with anything. Colors say a lot about your personality. So, choose what you deem fit.

Conclusion

With these four simple tips in mind, how to choose curtains now is a closed matter. Take note that you should know what place you will put it and do not forget about their measurements. Other things such as the color, style, and picking the suitable fabric are all up to your preference. Good luck in finding them!

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