How thick is a standard mattress? When you are tired from school, work, etc., where do you want to go straight?
I guess heading home getting a good rest is what you’ll be needing after a long tiring day.
When you have a hard time at work and get tired, causing muscle pain and sprains you should be resting your body on something so soft and comforting to ease out the pain and tiring feeling you had.
Well, I guess after taking a warm bath, you are ready to rest. What makes resting more efficient as a remedy to your tired body, having something good to lay on.
Resting on a bed alone is painful same as laying on the floor. You should have a mattress on it. But then a mattress should also have good material and thickness to make you feel comfortable.
How Thick A Standard Mattress Is
How thick is a standard mattress?
Referring to a place where you should get a good rest, you should have a suitable mattress thickness.
Some people do encounter a problem getting back pain when they lay on their bed.
The problem is not the bed; it may be the thickness of your mattress. The ideal thickness for it is about 8 – 14 inches. This measurement would mean something to the person resting on it.
A shallow profile mattress is just around 2 – 3 inches thick, which is not good for you.
Side sleepers who tend to need support from one side put all their weight on the other, which requires a thick mattress to support the pressure and the weight.
It is also the way a person sleeps, but then again when you have a good quality mattress, you have nothing to worry about.
A standard mattress would only have 1 – 2 mattresses, but good profile or high-quality ones could have at least three or more layers.
Essential Parts Of A Mattress
There are two parts to a good quality mattress. First is the base; the base plays a good role in it.
It is the foundation of the mattress, and it is the one that gets to support and stand as the ground of the whole mattress.
A good mattress should have the base at least half of the measurement of the mattress’s whole thickness.
A thicker base provides a more durable and robust base foundation. Remember that this will avoid a sagging mattress if ever so make sure to choose a mattress with a good base proportion.
The second part of the mattress is the top. It is usually called the comfort layer. It is expected to be around 2 – 3 inches only. Why?
Because as I have said, it is just your topcoat and the base is more important than it.
2 – 3 inches of comfort layer must be enough for something like cotton or a soft type of mattress. There are hybrid mattresses that contain a different material of the base and the top.
The top is usually softer and more comforting than the base.
The base is way complicated and challenging as it should be since it is a support and foundation for the whole thing.
Why Consider The Thickness Of A Mattress?
Well, for a sleepyhead like me and gets so tired of typing all day long, my shoulders and arms get tired real bad.
I would want to lay on something very soft and comfortable to ease out the pain and stress I have.
A thin mattress could not help, but it could get your pain feel worse.
Hitting the wood or steel when sleeping is the worst thing that could happen to me.
You should have at least 8 inches mattress to have a good rest and sleep.
It might be expensive but then come to think of how long it could last when it is more durable.
When choosing, consider the 3 – 4 inches thick for the topcoat and 5 – 6 inches thick for the base. This option would help you feel better on your hardest and tiring days.
How To Have A Good Sleep?
Sleeping well means a lot of comforts and feels have. Having a suitable thickness of the mattress is already one thing that could help you have a good sleep.
Another is to have a good quality pillow, something like a memory foam pillow.
The next is having a perfect temperature to sleep with. You can also light some scented candles to fill your room with a pleasing aroma of your choice.
Scented candles come in many varieties that allow you to choose which one smells best for your senses.
It’s A Wrap!
Your hard work deserves a good rest in return.
Having a good quality and thickness of the mattress is all that we need.
And now we have answered “how thick is a standard mattress?” and you should know what to look for when finding a good mattress.
Buy one for yourself; after all, you deserve it for all the efforts you exert and show up.
Reward yourself something that could last long.