How Often Should You Flip Your Mattress And Why

The answer to how often should you flip your mattress depends on the type you’re using. It can be as often as every 6 months or as few as yearly. Nonetheless, flipping your mattress should be part of your maintenance routine to prevent sagging

Much like the pillows we use, the consistent wear and tear on our mattress will soften its material. Flipping it will ensure that the pressure is evenly distributed throughout. Learn more about this practice by reading below!

How Often Should You Flip Your Mattress


How Often Should You Flip Or Rotate Your Mattress?

Mattresses use different kinds of materials, and therefore, will vary with how often you must rotate them. For example, innerspring mattresses, latex mattresses, and memory foam mattresses will benefit from rotating once or twice a year. Meanwhile, the older models of innerspring mattresses require more frequent rotating up to five times a year. 

The main idea is to be consistent with your flipping and rotating schedule to maintain your mattress. This will ensure that the pressure and wear your mattress experiences are well-distributed throughout, and there will be no specific area that can sag or dent. However, it’s worth emphasizing you should not flip or rotate some mattresses.

Mattresses like Tempurpedic are one-sided, which means it’s pointless to flip them since one side will always be meant to be the base. Some products even have a specific zoned comfort system, and rotating them will lose the support you’ll get. Therefore, you must always check your mattress’s specifications regarding the ideal maintenance practices for it. 


How to flip or rotate your mattress

It’s easier to flip or rotate a mattress when someone is holding the other end. You’ll just switch the top and bottom sides to flip the mattress, while the mattress foot becomes the head when you rotate it. You can even do the flipping and rotation at the same time. 


Is It Good To Flip Your Mattress?

The recent paragraphs may confuse you because we focused on discussing rotation more than flipping. This is because most mattresses can be rotated, but some mattresses will not benefit from flipping. But if you do it right, flipping is suitable for a compatible mattress. 

It will extend its lifespan, comfort, and support because you’re using both sides. However, you have to remember that you must not flip some products. The layers they have will only work if you lie on the correct surface, and flipping the mattress will affect this. Focus the flipping practice on innerspring and old mattresses to avoid issues. 

If your mattress uses multiple layers, you don’t have to flip it because it uses a combination of materials. The top must always be where you lie, and the base should still support the mattress. You can also check the manufacturer’s tag for directions. 


Non-flippable vs flippable mattresses

Mattresses that have a support core and comfort system are non-flippable. The bottom uses dense foam or springs, which means it should always be the supportive layer underneath. On the other hand, the top uses softer materials, and flipping the mattress puts them at the bottom, which can damage them.

You’ll also lose comfort and support since the cushion part becomes the bottom layer. The top will be too firm, and since the softer materials are underneath, you risk developing dents on the mattress. However, if your mattress is double-sided, where both faces feel the same, you can flip it to extend its longevity.


Is It Good To Rotate Your Mattress?

As long as the mattress has no zoned comfort mattress, it’s advantageous to rotate it at a consistent schedule to equalize the wear and tear it experiences, regardless of your sleeping position. Remember that the areas where you lie your hips and shoulders are prone to sinking from constant pressure, so rotating the mattress helps avoid premature sagging. Most types such as latex, memory foam, innerspring, and even hybrid mattresses are rotateable as long as the manufacturer allows it. 


How Often Should You Switch Out Your Mattress?

Flipping or rotating a mattress extends its lifespan because you’re preventing premature sagging and denting. You’ll also maintain the ideal support from the leveled surface since you’re distributing the wear and tear throughout the mattress. However, this doesn’t mean that flipping and rotating alone will make it possible for you never to replace your mattress. 

Depending on the mattress type you have and how you use it, you must switch out your mattress every six years. It can be later or earlier, especially when you’re noticing a decline in your sleep quality. The mattress may have developed stains, odors, discoloration, and damages as time pass. 

You may even feel clumps or notice the noise as your mattress ages. And because it has accumulated allergens, you can find yourself sneezing or feeling itchy more often. Flipping or rotating won’t restore an old and worn-down mattress. 



Do you want to help extend the lifespan of your mattress? If so, you must know how often should you flip your mattress! The answer depends on the material and if the mattress itself even allows flipping or rotation. 

Please check its label or if some dedicated sides and areas must stay in place before you flip or rotate the mattress. Otherwise, you can rotate or flip once a year to distribute the wear on the mattress. 

Leave a Comment