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How Much Polyfill Do I Need For A Pillow

To know how much polyfill do I need for a pillow means asking yourself the size of the pillow you have. Remember that regardless of the stuffing you use, the first consideration when filling a pillow is its size. Then, you can adjust according to your ideal firmness and loft. 

Stuffing a pillow with polyfill is simple as long as you are prepared. You must be ready with the amount of polyfill needed, the pillow’s design, and the tools you’ll need for sewing and stuffing. Polyfill is cheaper than other pillow stuffings, but with proper use, it can feel as good as down pillows.  


Calculating Polyfill For Every Pillow


A pound or two for every standard-sized pillow

There are different pillow sizes in the market, which means the amount of polyfill appropriate for each pillow will vary. To give you a quick estimate, a pound or two of polyfill will stuff an 18 by 18-inch pillow or a standard-sized 20 by 26-inch pllow. A 14 by 14-inch pillow, on the other hand, can have 0.6 pounds of polyfill. 

You can use these estimates as your guide when filling a pillow, but you can always adjust to reach your ideal firmness or loft. Remember that you might need to remove or add some polyfill depending on the pillow or the pillow shape itself. Some pillows can have crevices, and you need to account for them when filling to get a snug pillow. 


Polyfill stuffing tip

A useful tip to remember is that adding more polyfill leads to a firmer pillow with a high loft that is great for support. However, some sleepers prefer something soft and thin, so you must reduce the polyfill you’ll use. You can also sew the opening shut after filling, but it will be useful to use a zippered opening, so you have an opportunity to refill or replace the stuffing later on. 

Once you’ve finished stuffing, try to lay your head on the pillow. You’re looking for having your head aligned with your spine, with your neck feeling supported. To avoid body pain and maintain a good sleeping posture, the stuffing should not let your head sink further into the mattress. 


Should You Use Polyfill For Your Pillow


Cheap, lightweight, and easy to clean

Polyfill or polyester fiberfill is a popular pillow filling because of several advantages. For starters, it is perhaps the cheapest stuffing option for pillow makers. And the good news is polyfill pillows even feel similar to the more expensive down pillows. 


Retains heat, short lifespan

The material itself is easy to clean and lightweight compared to other pillow feelings. However, the drawback with polyfill is that it is not as breathable as other stuffings. It tends to absorb body heat, and over time, you’ll notice polyfill pillows flattening or forming clumps. 


The solution

Polyfill is a cost-effective option for stuffing a pillow if you want something easy to clean, lightweight, and feels similar to down feather filling. But if you want to retain the form of the pillow longer, it’s better to combine it with other materials to avoid clumping or flattening. 

More so, filling pillows with a mix of polyfill and other materials will make them more breathable and moldable. You’ll have a customized and comfortable pillow that will maintain its form longer. Otherwise, consider having the option to add or replace the polyfill in the pillow. 


Who Should Use Polyfill

Polyfill pillows will be suitable for all sleepers, whether their position is on their back, side, or stomach. However, some positions, such as those that sleep on their side, will require higher support. Stuff your pillow with more polyfill to achieve a higher loft. 

On the contrary, stuff less polyfill on the pillow if you intend to use it for stomach sleeping. More so, the good thing with polyfill pillows is that they make suitable replacements for latex and memory foam pillows that some people may be sensitive to. However, remember that polyester pillows tend to produce some noise as you move around. 


Final Reminder When Using Polyfill

Overall, polyfill is an excellent option to make a pillow that feels as comfortable as a down pillow. It is cheap, lightweight, and easy to clean as well. However, it isn’t malleable, retains body heat, and tends to flatten and form clumps over time, so those that need to relieve pressure require adjusting the fill. 

It would be best if you considered having the option to replace your pillow fill over time or combine polyfill with other materials. This way, you’ll still have a moldable and breathable pillow that maintains its form for a long time. Remember that the best support comes from the pillow’s structure



Nowadays, you can easily make and stuff your own pillow, and polyfill is an excellent filling to consider. But how much polyfill do I need for a pillow? A pound or two of polyfill should be enough for a standard-sized pillow.

You can use this estimate as a base when stuffing your pillow and adjust it according to the type and size of the pillow you have. You want to achieve the right loft and firmness for support and comfort when stuffing a pillow. However, it would help if you also remembered the characteristics of polyfill when you’re stuffing a pillow. 


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What to Do with Old Pillow Cases

What to Do with Old Pillow Cases: 6 Practical Tips

After buying spares, the former ones would most likely be stored for who knows how long, so instead of letting them rot, here’s what to do with old pillowcases.

Let’s say that while passing through the mall or browsing through online shops, you found yourself purchasing new pillowcases. However, with the abundance of existing covers in your storage, it makes you wonder what you to do with the old ones.

How to Reuse the Salvageable Fabric from Old Pillow Cases

You may have your pillowcases changed because you have either gotten tired of the design or simply because you found something better. In similar cases, the fabrics are most likely still in good condition, so many projects can be created out of them.


Tip 1: Make different kinds of bags

The shape and pouch of pillowcases make their conversion to bags a breeze. There are different ways to make them, and they serve various purposes as well, depending on your need.

For instance, if you have to buy groceries, but there is no eco-bag available, plastic and paper bags are not your last resort. If you have an old pillowcase lying around unused, you can make a reusable grocery bag out of it.


Tip 2: Use it as a cover for your furniture and belongings

Who says pillowcases can only be used to decorate cushions? If you feel like your dining chairs need a bit more color and life, use them to cover the back. You will be amazed at how it can transform not only the seats but the room as well.

Alternatively, pillowcases can also be used to protect the stuff in your house from dust and other external factors. After all, if you just washed your clothes and shoes, you would want them to stay clean and intact for as long as possible.


Tip 3: Turn the fabric into curtains

If your old pillowcases were made for decorative purposes, it would be a waste to merely use them as covers and let them stay hidden. Therefore, you can instead create curtains out of them and make your house feel homier.

There are also times when you change your pillowcases because of color fading or the tears in the fabric. Those may not come out perfect as storages or decorations, but you can still find a way to use them around your house.


Tip 4: Dust the blades of electric fans

Removing dust from fan blades can sometimes be a chore since the debris goes all over the place while doing it. However, if you use pillowcases for this task, you would not have to face this problem.

Simply insert the blade inside the pillowcase and slowly pull the cover while keeping the fabric as close as possible to the surface. The dust from the fan will instead be accumulated inside the case, not on the floor.


Tip 5: Reach corners of the ceiling and clear cobwebs

Removing cobwebs from the ceiling, especially the corners, can be quite hard. If you are careless, you may scratch the wall paint. To prevent such tragedy, wrap the end of your long broom with a pillowcase first before reaching for the spot.


Tip 6: Wipe surfaces of furniture and floors

Even if the fabric has damages beyond repair, such as tears and holes, you cannot just give up easily. Even in that state, you can still make use of it by turning it into a tablecloth. Remember to sew a hem on the edges after cutting them to prevent fraying.


The Benefits of Using Quality Pillows

We’ve been using pillows for years, but do you know the benefits pillows offer? Here are some of the benefits of using high-quality pillows:


Keeps your spine naturally aligned

Our neck curves slightly forward to support the weight of the head. It’s crucial to maintain this curve even when you’re resting. If the pillows are too high, your neck will bend abnormally, causing a strain on your neck and shoulders. This position can also narrow down your air pipe, resulting in obstructed breathing and snoring, which can hinder your sleep. On the other hand, it can cause neck and muscle strain too if the pillow is too low.

The height of the pillow should depend on personal preference and body measurements. Ideally, the pillow should be around 10 to 15 centimeters and it should support your neck and back.


Pillows are Adjustable

You can adjust pillows to make it more comfortable for you. It can follow the contours and shape of your body to help relieve any pains and pressure points.


Pillows are comfortable

What makes a good pillow? A high-quality pillow is largely based on personal preference. A comfortable pillow will help you get a good night’s rest and feel energized in the morning. The pillowcase you choose can add to the comfort as well. Some people prefer flannel and cotton pillowcases, while others prefer silk.

Final Thoughts on What to Do with Old Pillow Cases

There are many answers on what to do with old pillowcases, so remember that throwing them away is not your only option. Not only will these DIY crafts save your expenses but help you minimize the waste you produce as well.


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