If you want to know how do I know if I need a new mattress, you can remember three signs. We’ll discuss what a bed looks and feels when it’s worn down, what damages to look out for, and signs that you’re not having a good sleep. We’ll also talk about the expected lifespan of a bed to help you know what to expect.
Speaking of which, do you know how long does a foam mattress lasts? It’s one of the most common beds, so it would be helpful to give that article a quick read.
How Can You Tell When You Need A New Mattress?
Sign #1. Loss of mattress structure
There are visual and tactile cues that will tell you if you need to replace your mattress. In addition, you can look and feel for any new developments on the bed that aren’t there initially. For example, mattresses have a flat surface.
If it has lumps, dents, dips, or sagging, the mattress’ structure and materials are damaged or deteriorated. You can learn how to fix a sagging mattress, but this solution is not long-term. The bed has already lost its supportive and comfortable structure, so it would be unhealthy to sleep on it.
Sign #2. Damaged mattress
Besides feeling and looking for a loss of mattress structure, you’ll need to get it replaced if it is worn down and damaged. A mattress can get damaged not just because of age, but users can also lead to the destruction of its materials. For example, you might notice that one area is higher and the other lower, or one side feels firmer while the other is softer.
You also want to check for noises when you sit or lie down on the bed because any creaking or popping might mean inner damages, especially if you’re using an innerspring mattress. And if you know how long a mattress lasts, you must mark your calendar to know the expected lifespan of the bed type you have. For example, if your mattress is expected to only last for eight years and the edges are frayed, it’s a good sign to get a new one.
Sign #3. Poor sleep quality
You know that you need a new mattress if you notice a decline in your sleep quality. You might toss and turn more often, wake up at odd hours throughout the night, or catch a sluggish feeling the next day because you didn’t sleep well last night. Your mattress might not have passed its life expectancy, or it’s not showing any asymmetry or damage, but a terrible night of sleep should be enough to convince you to get a new one.
Included with poor sleep quality is body pain. Even if you bought the best mattress for back pain years ago, it could lead to aches and discomfort if it loses its original structure. Be on the lookout for muscle soreness, stiffness, and other physical distress, as your bed might be the culprit behind it.
How Do I Know If I Have A Bad Mattress?
Body pain and soreness
You have a terrible mattress if you wake up in the morning with muscle soreness. The bed might be damaged or doesn’t have the proper firmness and thickness to keep your spine neutral. If you’re sure that you bought the best mattress for your body type and sleeping position, test it again to see if your sleeping posture is good because all beds will need replacement after several years.
Allergies
You must know how to clean and maintain your mattress because it can harbor allergens and even mold. When inhaled, they can worsen allergies, which means frequent sneezing, itchiness, and other symptoms mean you need a new mattress. However, you can still recover a dirty bed if it’s the only issue or even learn how to eliminate dust mites in your mattress to address these allergens.
Sleep deprivation
We need around 7 to 9 hours of sleep for good health, but these recommended hours are hard to achieve if you have a bad mattress. As a result, you might develop a disrupted sleeping pattern or take a longer time to fall asleep than usual. Please make sure that you’re getting enough sleep to avoid the risk of medical conditions.
Can A Mattress Last 20 Years?
It’s rare for a mattress to last 20 years, but it’s possible, depending on the product’s quality and how the owner uses and maintains it. But if you want a mattress that will last for a decade or more, consider those made from natural materials like a latex foam mattress. Latex beds can last up to 15 years because they are firmer than other materials.
Another good option for a long-lasting mattress is memory foam. How long does a memory foam bed last? Memory foams have an average lifespan of at least ten years, but they can last longer or shorter.
Conclusion
And that’s it! In this article, we taught you three signs to answer how do I know if I need a new mattress. They are loss of mattress structure, damages on the bed, and poor sleep quality. You’re also likely to have a terrible mattress if you develop body pain, allergies, and sleep deprivation.
Overall, mattresses are meant to last long, but they aren’t supposed to be used forever. Know when to replace them to ensure the best support and comfort for sleep.