Health Benefits of Burning Candles

Candles are very simple, but they can also be very useful. People use burning candles for many different reasons, but one thing that almost everyone believes is that burning candles help to make the environment cleaner and healthier.


burning candles

Health Benefits of Burning Candles

Candles emit negative ions into the air while they are burning which purify your indoor air quality. Several scientific studies show that increased exposure to negative ions helps fight off respiratory infections like colds and flu more effectively than someone who does not get exposed to enough negative ions each day.

Managing your stress is also an extremely important part of living a healthy and happy life. The scent and mood lift that most people experience when they burn scented candles in their home or office definitely helps them manage stress more effectively than before they began burning the candles.

If you really want to give yourself extra support for maintaining good overall health, then you might want to consider switching from unscented candles to scented ones on a regular basis. This way, you get all of the benefits that come with exposure to negative ions and the calming effects of fragrances all rolled up into one simple gift for yourself each day!


Types of Candles

There are several types of materials used in candle making including paraffin, beeswax, palm oil, soybean oil, and natural vegetable oil. The type of material your candle contains will determine its overall impact on the environment as well as how it affects you when you burn it.

For example, some materials release chemicals into the air while they are burning, which may irritate allergies or asthma. Others give off more hazardous fumes than others do.

Candles are very simple, but they can also be very useful. People use burning for many different reasons, but often for their health benefits. Different types of candles have different pros and cons when it comes to using them for health reasons. Here is a look into how some types of candles affect your health.


Beeswax Candles

Sometimes called “pure” beeswax, this type of candle has the fewest pollutants out of all the types available. It emits no toxins or chemicals while burning which makes it excellent for people with allergies or asthma. If you are concerned about indoor air quality, this is definitely one type of candle that you should burn as often as possible!


Soy Wax Candles

Soybean oil is an excellent resource for making candles because it creates a very clean burn that emits very little pollutants into the air around those who are

The good news is that there are several types of candles that emit fewer pollutants than other types during burning. Beeswax candles emit almost no pollutants, which makes them a great choice for anyone who is affected by pollutants in the air. Soybean oil and palm oil candles give off very little emissions as well when they are burned properly. If you are concerned about candle use in your household, consider burning beeswax or soybean oil candles.


Palm Oil Candles

Palm oil is a naturally organic type of candle that emits very few toxins and pollutants into the air. It creates a great scent and burns smoothly, even when it’s not properly trimmed before burning.


Paraffin Wax Candles

Paraffin is the most popular type of wax for candle making because it creates smooth, even burns that emit very little smoke while burning. It’s not completely without pollutants though since it does give off some carbon dioxide emissions when burned. It also sometimes gives off small amounts of sulfur dioxide emissions which are hazardous to people with allergies or asthma.


Burning Scented Candles

Another benefit of burning candles is that most people find the scent to be calming and soothing. Candles come in a variety of different scents including vanilla, licorice, lavender, cinnamon, mint tea, butterscotch, cotton candy, and many more. You can also mix scents together to create your own unique fragrance that you enjoy at home or even offer as gifts to customers or clients at work if you run a business from home.

Burning these types of candles in your home when you are stressed, angry, or feeling anxious will help calm your mood and allow you to start embracing a more optimistic outlook on life.


Benefits of Burning Candles for Businesses

If you own a business then you know how important it is to attract new customers. One way that companies around the world market their services and products are through promotional items that they give away during fairs and other functions.

One common promo item that businesses use is a scented candle in a unique fragrance because these types of gifts put people at ease, especially if they are new to the company or particular atmosphere. Many employees also enjoy receiving candles as gifts because it allows them to get rid of any foul odors that may be in their home or office while helping to create a pleasant environment for them and any guests they may have at work.

Burning candles also make people feel more relaxed on the way home from work because of the calming scents that are emitted during the burning process. Scented candles can even help you focus when you need extra help studying or working on an important assignment that is due soon.



Candles are known for giving off scents that calm your senses and make you feel relaxed all over when you light them in your home. Once the scent is released into the air, it will not only make you feel more at ease but also provide many benefits to those who are near it. Visit our site for more candle articles and tips.

Leave a Comment