Did you know that you can use beets for hair losses? This vibrant and tasty taproot can bring your confidence back by helping in the prevention of hair loss. Additionally, beets offer different benefits for the hair that is not only limited to hair loss.
Even after it rejuvenated your hair back to life, nobody will say no to beet juice or roasted beets. This beneficial and delicious crop is also easy to cultivate in a greenhouse. They grow well in many states, including Nebraska and North Dakota, and indoor gardening using a greenhouse makes it possible to enjoy beets year-round.
How Are Beets Useful For Hair Losses?
Rich in nutrients that prevent hair loss
The simple explanation behind the wonders of beets for preventing hair loss is the abundance of nutrients in this vegetable. To name a few, beets are rich in protein, potassium, iron, manganese, copper, phosphorus, calcium, and vitamins B, and C. All of these minerals and vitamins can strengthen the structural integrity of your hair strands to prevent breakage and hair loss.
Additionally, consuming beets and getting these nutrients can maintain healthy hair follicles, which is also a must to grow healthy hair, repair damage, and prevent hair loss. While more studies are needed to conclude that beets will be useful for hair loss to cure baldness, the betalain and carotenoid in beets are helpful for alopecia.
Preventing itchy scalp and dandruff
The antioxidants present in beetroot are helpful for better blood circulation and nourishment of the hair follicles. Carotenoids can even help activate hair follicle stem cells. Another potential cause of hair loss that beets can address is scalp itchiness and dandruff.
Having an itchy scalp can cause hair loss, and beetroot can help since it’s a well-known natural anti-pruritic. On the other hand, dandruff does not cause hair loss, but the underlying problem can lead to damaged hair follicles. Traditional medicine dated many years ago has shown beets as a treatment for dandruff.
Ways On How To Use Beets For Hair Losses
Beet hair mask
One of the most popular ways to use beets for hair loss is by making a hair mask. There are different versions you can find, and you can use either beetroot juice or pulp. You can mix the beets with some ground coffee and use it the way you’ll shampoo your hair.
Another version of the beet hair mask is by boiling the leaves and creating a paste using the extract and one beetroot. Add henna powder and oil like olive or coconut until they all mixed well. On a semi-damp hair, apply and massage the beet mask from roots to tips and leave for 30 minutes before washing with a mild shampoo.
Beet hair paste
You can also use the paste on your scalp to relieve infections. Leaving it for half an hour can help reduce inflammation and address scalp irritations. If you can’t make a paste, you can also use beetroot juice, black tea, and rose water.
Beet hair dye
A DIY hair product that beets are known for is a natural dye. The vibrant red color of beets in the juice, fresh ginger juice, and olive oil is an all-natural temporary hair color. It’s similar to how you’ll use a paste, but you can leave it for an hour in your wrapped hair.
Benefits Of Beets For The Hair
Beets have many benefits to offer for our hair. For a relatively easy crop to cultivate in a greenhouse, you can use the delicious beetroot for strong, healthy, bouncy, shiny, and dandruff-free hair. It’s incredible how a popular DIY dye can do these things for the hair.
As mentioned earlier, the nutrients in beets help prevent dull and brittle hair, including tighter hair pores for reduced breakage. Because beets also help with a healthy scalp, you will also quickly form and regenerate hair follicles without dandruff. Lastly, using a beet dye adds luster to the hair to look more alive and bouncy.
How To Treat Hair Loss Naturally
Aloe vera is a popular hair-loving plant that you can grow along with your beets in a greenhouse. It can solve hair loss because it cleans up the hair follicles. Removing the clogged sebum will allow the hair to grow back quickly.
Both lemon juice and lemon oil as a mask or treatment before a shampoo can encourage hair growth. It’s a good source of vitamin C, which is essential for patients experiencing hair loss. Lemon is also useful for maintaining a healthy scalp similar to beets.
Did you know that onion juice can be a home remedy for hair loss? Start growing onions in your greenhouse and create an extract that improves the blood flow to the hair cuticles to promote growth. A study has even shown onion juice as a treatment for alopecia patients.
Using beets for hair loss is rational because the vibrant crop is full of nutrients that promote growth and maintenance of health and strong hair. It’s an easy vegetable to grow in your backyard using a greenhouse, and the benefits you’ll get from it outweighs the effort you’ll exude. You can form a mask, paste, or dye to treat hair loss with beets.